| September 2016 |
| Wed 14th: |
102 *
|
6%
|
fat: 5.55g |
| |
protein: 7.39g |
| |
carbs: 6.14g |
|
-
|
-
|
| Mon 12th: |
205 *
|
11%
|
fat: 6.86g |
| |
protein: 10.63g |
| |
carbs: 26.99g |
|
-
|
-
|
| Sun 11th: |
502 *
|
28%
|
fat: 18.13g |
| |
protein: 13.78g |
| |
carbs: 73.96g |
|
2318*
|
 1816
|
| Sat 10th: |
443 *
|
25%
|
fat: 14.80g |
| |
protein: 17.86g |
| |
carbs: 63.08g |
|
-
|
-
|
| Fri 9th: |
736 *
|
41%
|
fat: 34.08g |
| |
protein: 26.23g |
| |
carbs: 82.68g |
|
2325*
|
1589
|
| Thu 8th: |
190 *
|
11%
|
fat: 2.16g |
| |
protein: 7.23g |
| |
carbs: 37.67g |
|
2013*
|
1823
|
| Wed 7th: |
561 *
|
31%
|
fat: 19.00g |
| |
protein: 24.34g |
| |
carbs: 78.42g |
|
1806*
|
1245
|
