| July 2024 |
| Sun 14th: |
1713 *
|
101%
|
fat: 51.65g |
| |
protein: 129.10g |
| |
carbs: 180.86g |
|
-
|
-
|
| Sat 13th: |
707 *
|
42%
|
fat: 28.92g |
| |
protein: 39.75g |
| |
carbs: 64.98g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
1546 *
|
91%
|
fat: 56.85g |
| |
protein: 72.38g |
| |
carbs: 193.39g |
|
-
|
-
|
| Tue 11th: |
1861 *
|
109%
|
fat: 50.50g |
| |
protein: 136.11g |
| |
carbs: 213.23g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
1665 *
|
98%
|
fat: 49.06g |
| |
protein: 156.75g |
| |
carbs: 135.37g |
|
-
|
-
|
| Thu 16th: |
1559 *
|
92%
|
fat: 65.05g |
| |
protein: 117.73g |
| |
carbs: 119.23g |
|
-
|
-
|
| Tue 14th: |
1663 *
|
98%
|
fat: 54.81g |
| |
protein: 126.75g |
| |
carbs: 151.70g |
|
-
|
-
|
| Sun 12th: |
1543 *
|
91%
|
fat: 44.03g |
| |
protein: 173.25g |
| |
carbs: 110.90g |
|
-
|
-
|
| Fri 10th: |
2433 *
|
143%
|
fat: 64.78g |
| |
protein: 162.91g |
| |
carbs: 287.90g |
|
-
|
-
|
| Thu 9th: |
1620 *
|
95%
|
fat: 61.57g |
| |
protein: 125.45g |
| |
carbs: 134.29g |
|
-
|
-
|
| Wed 8th: |
1523 *
|
90%
|
fat: 52.99g |
| |
protein: 113.20g |
| |
carbs: 137.30g |
|
-
|
-
|
| Tue 7th: |
1928 *
|
113%
|
fat: 62.09g |
| |
protein: 153.48g |
| |
carbs: 196.89g |
|
-
|
-
|
| Sat 4th: |
350 *
|
21%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 3rd: |
1714 *
|
101%
|
fat: 53.73g |
| |
protein: 74.88g |
| |
carbs: 229.68g |
|
-
|
-
|
| Thu 2nd: |
1506 *
|
89%
|
fat: 45.01g |
| |
protein: 143.45g |
| |
carbs: 129.19g |
|
-
|
-
|
| Wed 1st: |
1680 *
|
99%
|
fat: 59.08g |
| |
protein: 157.11g |
| |
carbs: 128.71g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1739 *
|
102%
|
fat: 53.09g |
| |
protein: 126.41g |
| |
carbs: 169.21g |
|
-
|
-
|
| Thu 25th: |
976 *
|
57%
|
fat: 21.92g |
| |
protein: 91.46g |
| |
carbs: 99.58g |
|
-
|
-
|
| Sat 20th: |
1873 *
|
110%
|
fat: 59.19g |
| |
protein: 121.31g |
| |
carbs: 201.95g |
|
-
|
-
|
| Fri 19th: |
1721 *
|
101%
|
fat: 78.27g |
| |
protein: 108.55g |
| |
carbs: 139.60g |
|
-
|
-
|
