| April 2023 |
| Fri 28th: |
89 *
|
4%
|
fat: 7.41g |
| |
protein: 5.46g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 26th: |
367 *
|
18%
|
fat: 22.37g |
| |
protein: 8.94g |
| |
carbs: 32.05g |
|
-
|
-
|
| Mon 24th: |
362 *
|
18%
|
fat: 18.99g |
| |
protein: 16.76g |
| |
carbs: 30.13g |
|
-
|
-
|
| Thu 13th: |
385 *
|
19%
|
fat: 24.49g |
| |
protein: 19.75g |
| |
carbs: 20.60g |
|
-
|
-
|
| Wed 12th: |
328 *
|
16%
|
fat: 21.49g |
| |
protein: 12.39g |
| |
carbs: 20.60g |
|
-
|
-
|
| Tue 11th: |
1507 *
|
75%
|
fat: 95.45g |
| |
protein: 39.42g |
| |
carbs: 126.80g |
|
-
|
-
|
| Thu 6th: |
631 *
|
32%
|
fat: 23.79g |
| |
protein: 31.44g |
| |
carbs: 69.23g |
|
-
|
-
|
| Wed 5th: |
1654 *
|
83%
|
fat: 96.41g |
| |
protein: 67.86g |
| |
carbs: 128.86g |
|
-
|
-
|
| Tue 4th: |
1731 *
|
87%
|
fat: 79.20g |
| |
protein: 60.92g |
| |
carbs: 191.08g |
|
-
|
-
|
| Mon 3rd: |
598 *
|
30%
|
fat: 32.97g |
| |
protein: 28.80g |
| |
carbs: 41.40g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1111 *
|
56%
|
fat: 77.71g |
| |
protein: 40.08g |
| |
carbs: 61.27g |
|
-
|
-
|
| Wed 29th: |
343 *
|
17%
|
fat: 20.88g |
| |
protein: 16.04g |
| |
carbs: 22.03g |
|
-
|
-
|
| Tue 28th: |
1862 *
|
93%
|
fat: 108.88g |
| |
protein: 70.90g |
| |
carbs: 148.30g |
|
-
|
-
|
| Mon 27th: |
2322 *
|
116%
|
fat: 129.38g |
| |
protein: 79.36g |
| |
carbs: 212.10g |
|
-
|
-
|
| Sun 26th: |
2186 *
|
109%
|
fat: 110.72g |
| |
protein: 53.26g |
| |
carbs: 245.80g |
|
-
|
-
|
| Sat 25th: |
1199 *
|
60%
|
fat: 40.44g |
| |
protein: 26.39g |
| |
carbs: 185.98g |
|
-
|
-
|
| Fri 24th: |
2210 *
|
110%
|
fat: 143.60g |
| |
protein: 81.31g |
| |
carbs: 136.75g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
442 *
|
22%
|
fat: 26.60g |
| |
protein: 16.44g |
| |
carbs: 33.53g |
|
-
|
-
|
| Mon 29th: |
347 *
|
17%
|
fat: 19.46g |
| |
protein: 12.13g |
| |
carbs: 30.25g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
448 *
|
22%
|
fat: 27.48g |
| |
protein: 10.60g |
| |
carbs: 41.09g |
|
-
|
-
|
