| August 2024 |
| Tue 6th: |
-
|
-
|
|
2287*
|
-
|
| Mon 5th: |
-
|
-
|
|
2577*
|
-
|
| Sun 4th: |
-
|
-
|
|
2358*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2889*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1350*
|
-
|
| Thu 1st: |
-
|
-
|
|
2826*
|
-
|
| July 2024 |
| Wed 31st: |
1256 *
|
78%
|
fat: 62.44g |
| |
protein: 46.38g |
| |
carbs: 132.49g |
|
2508*
|
 1252
|
| Tue 30th: |
-
|
-
|
|
2353*
|
-
|
| Mon 29th: |
1394 *
|
87%
|
fat: 58.29g |
| |
protein: 81.24g |
| |
carbs: 132.11g |
|
2834*
|
1440
|
| Sun 28th: |
-
|
-
|
|
2546*
|
-
|
| Sat 27th: |
-
|
-
|
|
2479*
|
-
|
| Fri 26th: |
-
|
-
|
|
2539*
|
-
|
| Thu 25th: |
1472 *
|
92%
|
fat: 59.64g |
| |
protein: 70.40g |
| |
carbs: 162.89g |
|
2616*
|
1144
|
| Wed 24th: |
1619 *
|
101%
|
fat: 77.44g |
| |
protein: 75.95g |
| |
carbs: 140.78g |
|
2111*
|
492
|
| Tue 23rd: |
1561 *
|
98%
|
fat: 59.08g |
| |
protein: 69.26g |
| |
carbs: 182.10g |
|
2314*
|
753
|
| Mon 22nd: |
1479 *
|
92%
|
fat: 55.95g |
| |
protein: 71.06g |
| |
carbs: 162.59g |
|
2947*
|
1468
|
| Sun 21st: |
-
|
-
|
|
1867*
|
-
|
| Sat 20th: |
-
|
-
|
|
2660*
|
-
|
| Fri 19th: |
764 *
|
48%
|
fat: 39.97g |
| |
protein: 28.60g |
| |
carbs: 72.97g |
|
2542*
|
1778
|
| Thu 18th: |
1646 *
|
103%
|
fat: 48.07g |
| |
protein: 73.96g |
| |
carbs: 227.13g |
|
2648*
|
1002
|
