| August 2024 |
| Mon 12th: |
548 *
|
16%
|
fat: 3.80g |
| |
protein: 63.25g |
| |
carbs: 49.45g |
|
1426*
|
 878
|
| Sun 11th: |
3934 *
|
113%
|
fat: 97.70g |
| |
protein: 243.45g |
| |
carbs: 498.52g |
|
3089*
|
 845
|
| Sat 10th: |
3524 *
|
101%
|
fat: 83.56g |
| |
protein: 183.62g |
| |
carbs: 488.29g |
|
2915*
|
609
|
| Fri 9th: |
3429 *
|
99%
|
fat: 82.14g |
| |
protein: 180.53g |
| |
carbs: 472.84g |
|
2583*
|
846
|
| Thu 8th: |
3757 *
|
108%
|
fat: 65.07g |
| |
protein: 248.69g |
| |
carbs: 518.03g |
|
2245*
|
1512
|
| Wed 7th: |
3432 *
|
99%
|
fat: 74.56g |
| |
protein: 184.32g |
| |
carbs: 491.18g |
|
1757*
|
1675
|
| Tue 6th: |
3557 *
|
102%
|
fat: 72.87g |
| |
protein: 199.27g |
| |
carbs: 508.89g |
|
2399*
|
1158
|
| Mon 5th: |
3554 *
|
102%
|
fat: 80.76g |
| |
protein: 199.23g |
| |
carbs: 500.86g |
|
1761*
|
1793
|
| Sun 4th: |
3645 *
|
105%
|
fat: 74.23g |
| |
protein: 226.39g |
| |
carbs: 509.07g |
|
2798*
|
847
|
| Sat 3rd: |
3298 *
|
95%
|
fat: 43.41g |
| |
protein: 225.73g |
| |
carbs: 488.96g |
|
3285*
|
13
|
| Fri 2nd: |
3423 *
|
98%
|
fat: 76.14g |
| |
protein: 204.22g |
| |
carbs: 479.58g |
|
3082*
|
341
|
| Thu 1st: |
3626 *
|
104%
|
fat: 78.36g |
| |
protein: 220.20g |
| |
carbs: 492.62g |
|
2791*
|
835
|
| July 2024 |
| Wed 31st: |
3462 *
|
99%
|
fat: 81.45g |
| |
protein: 191.05g |
| |
carbs: 488.15g |
|
2899*
|
563
|
| Tue 30th: |
3316 *
|
95%
|
fat: 49.08g |
| |
protein: 214.26g |
| |
carbs: 519.34g |
|
2967*
|
349
|
| Mon 29th: |
3515 *
|
101%
|
fat: 60.88g |
| |
protein: 201.54g |
| |
carbs: 515.75g |
|
2882*
|
633
|
| Sun 28th: |
3621 *
|
104%
|
fat: 62.95g |
| |
protein: 237.72g |
| |
carbs: 528.26g |
|
1698*
|
1923
|
| Sat 27th: |
3678 *
|
106%
|
fat: 70.68g |
| |
protein: 217.52g |
| |
carbs: 524.18g |
|
3154*
|
524
|
| Fri 26th: |
3499 *
|
101%
|
fat: 78.22g |
| |
protein: 219.02g |
| |
carbs: 463.15g |
|
3206*
|
293
|
| Thu 25th: |
3368 *
|
97%
|
fat: 82.64g |
| |
protein: 178.94g |
| |
carbs: 451.59g |
|
2559*
|
809
|
| Wed 24th: |
3545 *
|
102%
|
fat: 80.78g |
| |
protein: 192.51g |
| |
carbs: 500.88g |
|
2917*
|
628
|
