| August 2024 |
| Mon 12th: |
836 *
|
46%
|
fat: 46.93g |
| |
protein: 65.52g |
| |
carbs: 41.34g |
|
-
|
-
|
| Wed 7th: |
923 *
|
51%
|
fat: 57.97g |
| |
protein: 66.01g |
| |
carbs: 36.75g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
921 *
|
51%
|
fat: 40.16g |
| |
protein: 63.54g |
| |
carbs: 83.38g |
|
-
|
-
|
| Wed 24th: |
347 *
|
19%
|
fat: 22.50g |
| |
protein: 13.60g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 23rd: |
1098 *
|
61%
|
fat: 46.88g |
| |
protein: 41.18g |
| |
carbs: 125.84g |
|
-
|
-
|
| Sat 20th: |
337 *
|
19%
|
fat: 18.16g |
| |
protein: 26.19g |
| |
carbs: 14.95g |
|
-
|
-
|
| Thu 18th: |
139 *
|
8%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 4.80g |
|
-
|
-
|
| Wed 17th: |
860 *
|
48%
|
fat: 44.77g |
| |
protein: 77.12g |
| |
carbs: 57.17g |
|
-
|
-
|
| Tue 16th: |
904 *
|
50%
|
fat: 38.88g |
| |
protein: 64.21g |
| |
carbs: 60.65g |
|
-
|
-
|
| Mon 15th: |
597 *
|
33%
|
fat: 27.00g |
| |
protein: 34.80g |
| |
carbs: 52.60g |
|
-
|
-
|
| Sun 14th: |
290 *
|
16%
|
fat: 16.15g |
| |
protein: 13.90g |
| |
carbs: 28.35g |
|
-
|
-
|
| Thu 11th: |
1307 *
|
73%
|
fat: 48.61g |
| |
protein: 106.47g |
| |
carbs: 125.50g |
|
-
|
-
|
| Wed 10th: |
813 *
|
45%
|
fat: 21.35g |
| |
protein: 80.64g |
| |
carbs: 90.83g |
|
-
|
-
|
| Sun 7th: |
240 *
|
13%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 6th: |
1724 *
|
96%
|
fat: 81.32g |
| |
protein: 85.62g |
| |
carbs: 161.39g |
|
-
|
-
|
| Thu 4th: |
514 *
|
29%
|
fat: 30.75g |
| |
protein: 5.28g |
| |
carbs: 55.66g |
|
-
|
-
|
| Wed 3rd: |
474 *
|
26%
|
fat: 24.00g |
| |
protein: 5.00g |
| |
carbs: 59.90g |
|
-
|
-
|
| Tue 2nd: |
1111 *
|
62%
|
fat: 56.38g |
| |
protein: 76.04g |
| |
carbs: 94.75g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
977 *
|
54%
|
fat: 61.70g |
| |
protein: 61.63g |
| |
carbs: 41.19g |
|
-
|
-
|
| Tue 25th: |
1081 *
|
60%
|
fat: 32.49g |
| |
protein: 57.38g |
| |
carbs: 119.97g |
|
-
|
-
|
