| February 2024 |
| Tue 27th: |
1232 *
|
77%
|
fat: 38.85g |
| |
protein: 81.63g |
| |
carbs: 132.03g |
|
-
|
-
|
| Mon 19th: |
617 *
|
39%
|
fat: 19.74g |
| |
protein: 58.83g |
| |
carbs: 46.75g |
|
841*
|
 224
|
| Sun 18th: |
1053 *
|
66%
|
fat: 35.40g |
| |
protein: 74.56g |
| |
carbs: 108.21g |
|
3011*
|
1958
|
| Sat 17th: |
1411 *
|
88%
|
fat: 71.74g |
| |
protein: 82.83g |
| |
carbs: 79.79g |
|
2862*
|
1451
|
| Fri 16th: |
-
|
-
|
|
2231*
|
-
|
| Thu 15th: |
-
|
-
|
|
2719*
|
-
|
| Wed 14th: |
1087 *
|
68%
|
fat: 29.51g |
| |
protein: 81.46g |
| |
carbs: 120.50g |
|
2558*
|
1471
|
| Tue 13th: |
-
|
-
|
|
2603*
|
-
|
| Mon 12th: |
999 *
|
62%
|
fat: 29.08g |
| |
protein: 71.54g |
| |
carbs: 108.66g |
|
2583*
|
1584
|
| Sun 11th: |
-
|
-
|
|
2777*
|
-
|
| Sat 10th: |
-
|
-
|
|
2582*
|
-
|
| Fri 9th: |
-
|
-
|
|
2371*
|
-
|
| Thu 8th: |
-
|
-
|
|
2305*
|
-
|
| Wed 7th: |
1060 *
|
66%
|
fat: 29.48g |
| |
protein: 72.90g |
| |
carbs: 122.75g |
|
2203*
|
1143
|
| Tue 6th: |
1122 *
|
70%
|
fat: 29.64g |
| |
protein: 74.13g |
| |
carbs: 138.14g |
|
2485*
|
1363
|
| Mon 5th: |
1472 *
|
92%
|
fat: 39.58g |
| |
protein: 81.61g |
| |
carbs: 195.71g |
|
2363*
|
891
|
| Sun 4th: |
682 *
|
43%
|
fat: 20.21g |
| |
protein: 60.55g |
| |
carbs: 62.03g |
|
2564*
|
1882
|
| Sat 3rd: |
-
|
-
|
|
2308*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2164*
|
-
|
| Thu 1st: |
-
|
-
|
|
2383*
|
-
|
| January 2024 |
| Wed 31st: |
-
|
-
|
|
1641*
|
-
|
