@asuperkate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 24th: 214 * 14%
fat: 2.48g
|
protein: 3.95g
|
carbs: 43.52g
- -
Fri 5th: 744 * 50%
fat: 33.28g
|
protein: 23.86g
|
carbs: 88.85g
- -
July 2016
Mon 18th: 317 * 21%
fat: 11.89g
|
protein: 13.45g
|
carbs: 41.51g
- -
Sun 17th: 788 * 53%
fat: 14.69g
|
protein: 19.46g
|
carbs: 143.99g
- -
Sat 16th: 833 * 56%
fat: 20.42g
|
protein: 23.70g
|
carbs: 137.03g
- -
Fri 15th: 548 * 37%
fat: 15.11g
|
protein: 13.08g
|
carbs: 93.44g
- -
Thu 14th: 941 * 63%
fat: 32.93g
|
protein: 38.43g
|
carbs: 124.71g
- -
Wed 13th: 874 * 58%
fat: 8.26g
|
protein: 21.08g
|
carbs: 176.95g
- -
Tue 12th: 1080 * 72%
fat: 21.62g
|
protein: 32.67g
|
carbs: 184.46g
2036*  956
Mon 11th: 531 * 35%
fat: 4.77g
|
protein: 12.86g
|
carbs: 112.61g
2502*  1971

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