| July 2024 |
| Fri 12th: |
642 *
|
34%
|
fat: 32.67g |
| |
protein: 26.73g |
| |
carbs: 61.54g |
|
-
|
-
|
| Thu 11th: |
1667 *
|
88%
|
fat: 80.60g |
| |
protein: 101.92g |
| |
carbs: 130.28g |
|
-
|
-
|
| Wed 10th: |
1744 *
|
92%
|
fat: 36.30g |
| |
protein: 30.75g |
| |
carbs: 179.90g |
|
-
|
-
|
| Tue 9th: |
1718 *
|
90%
|
fat: 89.93g |
| |
protein: 56.54g |
| |
carbs: 94.92g |
|
-
|
-
|
| Mon 8th: |
1725 *
|
91%
|
fat: 77.01g |
| |
protein: 68.33g |
| |
carbs: 194.54g |
|
-
|
-
|
| Sun 7th: |
464 *
|
24%
|
fat: 20.11g |
| |
protein: 29.13g |
| |
carbs: 19.32g |
|
-
|
-
|
| Sat 6th: |
752 *
|
40%
|
fat: 38.76g |
| |
protein: 39.44g |
| |
carbs: 51.64g |
|
-
|
-
|
| Fri 5th: |
2232 *
|
117%
|
fat: 79.03g |
| |
protein: 88.91g |
| |
carbs: 175.40g |
|
-
|
-
|
| Thu 4th: |
1792 *
|
94%
|
fat: 104.76g |
| |
protein: 60.07g |
| |
carbs: 74.95g |
|
2821*
|
 1029
|
| Wed 3rd: |
1744 *
|
92%
|
fat: 62.63g |
| |
protein: 76.94g |
| |
carbs: 151.88g |
|
-
|
-
|
| Tue 2nd: |
1939 *
|
102%
|
fat: 74.35g |
| |
protein: 52.32g |
| |
carbs: 152.66g |
|
-
|
-
|
| Mon 1st: |
1628 *
|
86%
|
fat: 82.20g |
| |
protein: 73.75g |
| |
carbs: 111.12g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1645 *
|
87%
|
fat: 80.17g |
| |
protein: 105.78g |
| |
carbs: 93.08g |
|
-
|
-
|
| Sat 29th: |
1949 *
|
103%
|
fat: 82.82g |
| |
protein: 93.66g |
| |
carbs: 199.52g |
|
-
|
-
|
| Fri 28th: |
2720 *
|
143%
|
fat: 94.84g |
| |
protein: 94.13g |
| |
carbs: 230.00g |
|
-
|
-
|
| Thu 27th: |
1853 *
|
98%
|
fat: 55.04g |
| |
protein: 64.27g |
| |
carbs: 181.06g |
|
-
|
-
|
| Wed 26th: |
1250 *
|
66%
|
fat: 58.92g |
| |
protein: 60.80g |
| |
carbs: 120.89g |
|
2850*
|
1600
|
| Tue 25th: |
1358 *
|
71%
|
fat: 45.19g |
| |
protein: 92.51g |
| |
carbs: 144.08g |
|
-
|
-
|
| Mon 24th: |
2150 *
|
113%
|
fat: 61.80g |
| |
protein: 121.56g |
| |
carbs: 258.20g |
|
-
|
-
|
| Sun 23rd: |
1891 *
|
100%
|
fat: 53.03g |
| |
protein: 101.89g |
| |
carbs: 180.58g |
|
-
|
-
|
