| July 2024 |
| Sat 13th: |
-
|
-
|
|
26*
|
-
|
| Fri 12th: |
1706 *
|
78%
|
fat: 26.91g |
| |
protein: 130.91g |
| |
carbs: 245.76g |
|
4034*
|
 2328
|
| Thu 11th: |
2407 *
|
109%
|
fat: 44.98g |
| |
protein: 143.95g |
| |
carbs: 382.61g |
|
2761*
|
354
|
| Wed 10th: |
2455 *
|
112%
|
fat: 62.21g |
| |
protein: 187.76g |
| |
carbs: 307.52g |
|
4726*
|
2271
|
| Tue 9th: |
2134 *
|
97%
|
fat: 45.29g |
| |
protein: 168.15g |
| |
carbs: 291.03g |
|
4287*
|
2153
|
| Mon 8th: |
2448 *
|
111%
|
fat: 42.37g |
| |
protein: 160.15g |
| |
carbs: 384.10g |
|
3818*
|
1370
|
| Sun 7th: |
2241 *
|
102%
|
fat: 59.92g |
| |
protein: 162.96g |
| |
carbs: 273.57g |
|
4537*
|
2296
|
| Sat 6th: |
-
|
-
|
|
5173*
|
-
|
| Fri 5th: |
2638 *
|
120%
|
fat: 60.73g |
| |
protein: 145.19g |
| |
carbs: 330.96g |
|
4769*
|
2131
|
| Thu 4th: |
2165 *
|
98%
|
fat: 63.32g |
| |
protein: 136.02g |
| |
carbs: 280.14g |
|
2262*
|
97
|
| Wed 3rd: |
2179 *
|
99%
|
fat: 38.83g |
| |
protein: 145.48g |
| |
carbs: 343.28g |
|
4249*
|
2070
|
| Tue 2nd: |
2299 *
|
104%
|
fat: 59.59g |
| |
protein: 151.24g |
| |
carbs: 321.70g |
|
4213*
|
1914
|
| Mon 1st: |
2227 *
|
101%
|
fat: 71.99g |
| |
protein: 133.52g |
| |
carbs: 261.16g |
|
4278*
|
2051
|
| June 2024 |
| Sun 30th: |
2253 *
|
102%
|
fat: 70.31g |
| |
protein: 121.61g |
| |
carbs: 313.00g |
|
3590*
|
1337
|
| Sat 29th: |
-
|
-
|
|
3291*
|
-
|
| Fri 28th: |
2772 *
|
126%
|
fat: 77.64g |
| |
protein: 117.93g |
| |
carbs: 375.14g |
|
4324*
|
1552
|
| Thu 27th: |
1830 *
|
83%
|
fat: 34.89g |
| |
protein: 125.75g |
| |
carbs: 262.96g |
|
2334*
|
504
|
| Wed 26th: |
2132 *
|
97%
|
fat: 47.62g |
| |
protein: 135.80g |
| |
carbs: 303.85g |
|
4294*
|
2162
|
| Tue 25th: |
2140 *
|
97%
|
fat: 78.45g |
| |
protein: 158.26g |
| |
carbs: 210.97g |
|
3965*
|
1825
|
| Mon 24th: |
2132 *
|
97%
|
fat: 41.60g |
| |
protein: 143.23g |
| |
carbs: 296.27g |
|
4044*
|
1912
|
