| September 2021 |
| Fri 17th: |
1937 *
|
84%
|
fat: 82.27g |
| |
protein: 43.18g |
| |
carbs: 264.04g |
|
-
|
-
|
| July 2021 |
| Fri 2nd: |
724 *
|
48%
|
fat: 32.40g |
| |
protein: 27.77g |
| |
carbs: 78.94g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
639 *
|
43%
|
fat: 36.64g |
| |
protein: 30.01g |
| |
carbs: 46.12g |
|
-
|
-
|
| Tue 29th: |
1528 *
|
102%
|
fat: 48.44g |
| |
protein: 91.06g |
| |
carbs: 181.32g |
|
-
|
-
|
| Mon 28th: |
863 *
|
58%
|
fat: 35.48g |
| |
protein: 27.79g |
| |
carbs: 105.74g |
|
-
|
-
|
| Fri 11th: |
441 *
|
29%
|
fat: 23.28g |
| |
protein: 12.73g |
| |
carbs: 43.48g |
|
-
|
-
|
| Thu 10th: |
1430 *
|
95%
|
fat: 53.27g |
| |
protein: 47.71g |
| |
carbs: 199.94g |
|
-
|
-
|
| Wed 9th: |
1523 *
|
102%
|
fat: 69.77g |
| |
protein: 51.50g |
| |
carbs: 165.72g |
|
-
|
-
|
| Tue 8th: |
391 *
|
26%
|
fat: 3.26g |
| |
protein: 8.30g |
| |
carbs: 85.72g |
|
-
|
-
|
| Sun 6th: |
874 *
|
58%
|
fat: 35.99g |
| |
protein: 20.01g |
| |
carbs: 118.96g |
|
-
|
-
|
| Thu 3rd: |
1049 *
|
70%
|
fat: 57.03g |
| |
protein: 27.01g |
| |
carbs: 108.45g |
|
-
|
-
|
| Wed 2nd: |
1246 *
|
83%
|
fat: 58.69g |
| |
protein: 61.21g |
| |
carbs: 122.10g |
|
-
|
-
|
| Tue 1st: |
1251 *
|
83%
|
fat: 51.17g |
| |
protein: 36.79g |
| |
carbs: 159.21g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
1222 *
|
81%
|
fat: 46.81g |
| |
protein: 35.58g |
| |
carbs: 139.12g |
|
3064*
|
 1842
|
| Fri 28th: |
1358 *
|
91%
|
fat: 63.44g |
| |
protein: 54.83g |
| |
carbs: 150.59g |
|
-
|
-
|
| Thu 27th: |
1301 *
|
87%
|
fat: 53.36g |
| |
protein: 34.58g |
| |
carbs: 153.19g |
|
-
|
-
|
| Wed 26th: |
340 *
|
23%
|
fat: 14.20g |
| |
protein: 16.45g |
| |
carbs: 37.32g |
|
-
|
-
|
| Tue 25th: |
1465 *
|
98%
|
fat: 48.44g |
| |
protein: 60.28g |
| |
carbs: 201.06g |
|
-
|
-
|
| Mon 24th: |
1459 *
|
97%
|
fat: 36.51g |
| |
protein: 44.89g |
| |
carbs: 235.86g |
|
-
|
-
|
| Sat 22nd: |
691 *
|
46%
|
fat: 25.94g |
| |
protein: 33.41g |
| |
carbs: 82.53g |
|
-
|
-
|
