| March 2023 |
| Mon 6th: |
1514 *
|
69%
|
fat: 47.67g |
| |
protein: 95.76g |
| |
carbs: 172.74g |
|
-
|
-
|
| Sun 5th: |
2943 *
|
134%
|
fat: 76.92g |
| |
protein: 109.22g |
| |
carbs: 452.66g |
|
2529*
|
 414
|
| December 2019 |
| Mon 2nd: |
2052 *
|
98%
|
fat: 77.24g |
| |
protein: 121.01g |
| |
carbs: 222.82g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
3264 *
|
136%
|
fat: 133.20g |
| |
protein: 79.88g |
| |
carbs: 439.10g |
|
2702*
|
562
|
| Thu 28th: |
2129 *
|
89%
|
fat: 68.73g |
| |
protein: 118.10g |
| |
carbs: 292.11g |
|
2680*
|
 551
|
| Wed 27th: |
2121 *
|
88%
|
fat: 98.86g |
| |
protein: 111.46g |
| |
carbs: 197.17g |
|
2993*
|
872
|
| Tue 26th: |
2349 *
|
98%
|
fat: 72.24g |
| |
protein: 97.10g |
| |
carbs: 325.60g |
|
2891*
|
542
|
| February 2019 |
| Fri 8th: |
1565 *
|
71%
|
fat: 61.44g |
| |
protein: 42.53g |
| |
carbs: 209.67g |
|
-
|
-
|
| Wed 6th: |
1851 *
|
84%
|
fat: 55.00g |
| |
protein: 100.31g |
| |
carbs: 233.40g |
|
-
|
-
|
| Tue 5th: |
2194 *
|
100%
|
fat: 76.92g |
| |
protein: 110.16g |
| |
carbs: 263.95g |
|
-
|
-
|
| Mon 4th: |
1891 *
|
86%
|
fat: 79.47g |
| |
protein: 95.35g |
| |
carbs: 191.15g |
|
-
|
-
|
| Sun 3rd: |
550 *
|
25%
|
fat: 27.00g |
| |
protein: 13.00g |
| |
carbs: 63.66g |
|
-
|
-
|
| Fri 1st: |
2095 *
|
95%
|
fat: 91.10g |
| |
protein: 85.56g |
| |
carbs: 235.93g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1887 *
|
86%
|
fat: 76.07g |
| |
protein: 94.47g |
| |
carbs: 213.33g |
|
-
|
-
|
| Wed 30th: |
2264 *
|
103%
|
fat: 102.62g |
| |
protein: 88.96g |
| |
carbs: 247.78g |
|
2450*
|
186
|
| Tue 29th: |
2494 *
|
113%
|
fat: 93.47g |
| |
protein: 92.48g |
| |
carbs: 319.35g |
|
-
|
-
|
| Mon 28th: |
1663 *
|
76%
|
fat: 82.09g |
| |
protein: 90.09g |
| |
carbs: 144.98g |
|
2559*
|
896
|
| Sun 27th: |
2242 *
|
102%
|
fat: 99.49g |
| |
protein: 108.24g |
| |
carbs: 232.09g |
|
-
|
-
|
| Sat 26th: |
1602 *
|
73%
|
fat: 52.27g |
| |
protein: 57.71g |
| |
carbs: 228.86g |
|
-
|
-
|
| Fri 25th: |
1979 *
|
90%
|
fat: 77.41g |
| |
protein: 138.22g |
| |
carbs: 179.70g |
|
-
|
-
|
