| May 2022 |
| Tue 31st: |
394 *
|
28%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 30th: |
512 *
|
37%
|
fat: 32.30g |
| |
protein: 37.60g |
| |
carbs: 7.30g |
|
-
|
-
|
| Sun 29th: |
1149 *
|
82%
|
fat: 66.90g |
| |
protein: 90.62g |
| |
carbs: 32.24g |
|
-
|
-
|
| Sat 28th: |
951 *
|
68%
|
fat: 46.79g |
| |
protein: 99.76g |
| |
carbs: 31.79g |
|
-
|
-
|
| Thu 26th: |
1112 *
|
79%
|
fat: 85.37g |
| |
protein: 68.08g |
| |
carbs: 13.69g |
|
-
|
-
|
| Sat 21st: |
691 *
|
49%
|
fat: 39.23g |
| |
protein: 65.17g |
| |
carbs: 30.07g |
|
-
|
-
|
| Fri 20th: |
1230 *
|
88%
|
fat: 60.35g |
| |
protein: 151.86g |
| |
carbs: 33.14g |
|
-
|
-
|
| Thu 19th: |
1191 *
|
85%
|
fat: 60.14g |
| |
protein: 135.58g |
| |
carbs: 39.28g |
|
-
|
-
|
| Wed 18th: |
944 *
|
67%
|
fat: 57.66g |
| |
protein: 79.82g |
| |
carbs: 15.82g |
|
-
|
-
|
| Tue 17th: |
1137 *
|
81%
|
fat: 48.82g |
| |
protein: 91.46g |
| |
carbs: 65.14g |
|
-
|
-
|
| Mon 16th: |
1247 *
|
89%
|
fat: 77.87g |
| |
protein: 73.59g |
| |
carbs: 68.45g |
|
-
|
-
|
| Sun 15th: |
1169 *
|
84%
|
fat: 63.88g |
| |
protein: 104.07g |
| |
carbs: 40.80g |
|
-
|
-
|
| Sat 14th: |
714 *
|
51%
|
fat: 40.19g |
| |
protein: 67.02g |
| |
carbs: 18.61g |
|
-
|
-
|
| Fri 13th: |
824 *
|
59%
|
fat: 40.31g |
| |
protein: 73.76g |
| |
carbs: 42.12g |
|
-
|
-
|
| Thu 12th: |
1004 *
|
72%
|
fat: 51.39g |
| |
protein: 60.04g |
| |
carbs: 59.30g |
|
-
|
-
|
| Wed 11th: |
1169 *
|
84%
|
fat: 52.06g |
| |
protein: 97.71g |
| |
carbs: 68.02g |
|
-
|
-
|
| Tue 10th: |
725 *
|
52%
|
fat: 39.50g |
| |
protein: 68.96g |
| |
carbs: 21.36g |
|
-
|
-
|
| Mon 9th: |
778 *
|
56%
|
fat: 32.40g |
| |
protein: 85.18g |
| |
carbs: 31.77g |
|
-
|
-
|
| Sat 7th: |
1382 *
|
99%
|
fat: 36.10g |
| |
protein: 28.50g |
| |
carbs: 232.65g |
|
-
|
-
|
| Fri 6th: |
1421 *
|
102%
|
fat: 56.54g |
| |
protein: 108.42g |
| |
carbs: 105.26g |
|
-
|
-
|
