| February 2018 |
| Wed 7th: |
514 *
|
37%
|
fat: 9.22g |
| |
protein: 25.68g |
| |
carbs: 80.41g |
|
-
|
-
|
| Tue 6th: |
1062
|
76%
|
fat: 26.38g |
| |
protein: 39.07g |
| |
carbs: 161.39g |
|
1691*
|
 629
|
| Mon 5th: |
873
|
62%
|
fat: 29.62g |
| |
protein: 80.22g |
| |
carbs: 73.36g |
|
-
|
-
|
| Fri 2nd: |
1140 *
|
81%
|
fat: 52.93g |
| |
protein: 33.61g |
| |
carbs: 132.89g |
|
1866*
|
726
|
| Thu 1st: |
1405 *
|
100%
|
fat: 64.15g |
| |
protein: 78.66g |
| |
carbs: 122.16g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1426
|
102%
|
fat: 76.36g |
| |
protein: 57.50g |
| |
carbs: 127.01g |
|
-
|
-
|
| Fri 5th: |
503
|
36%
|
fat: 6.77g |
| |
protein: 29.09g |
| |
carbs: 76.47g |
|
-
|
-
|
| Wed 3rd: |
1369
|
98%
|
fat: 41.49g |
| |
protein: 59.04g |
| |
carbs: 122.72g |
|
-
|
-
|
| Tue 2nd: |
969
|
69%
|
fat: 46.37g |
| |
protein: 57.18g |
| |
carbs: 77.15g |
|
-
|
-
|
| Mon 1st: |
1140
|
81%
|
fat: 84.72g |
| |
protein: 64.09g |
| |
carbs: 29.71g |
|
-
|
-
|
| December 2017 |
| Wed 13th: |
263 *
|
19%
|
fat: 4.96g |
| |
protein: 9.09g |
| |
carbs: 47.42g |
|
-
|
-
|
| Mon 11th: |
1181
|
84%
|
fat: 44.77g |
| |
protein: 53.50g |
| |
carbs: 125.20g |
|
-
|
-
|
| Fri 8th: |
206 *
|
15%
|
fat: 5.43g |
| |
protein: 15.91g |
| |
carbs: 22.74g |
|
-
|
-
|
| Thu 7th: |
1202
|
86%
|
fat: 60.18g |
| |
protein: 38.15g |
| |
carbs: 127.19g |
|
1565*
|
363
|
| Wed 6th: |
1440
|
103%
|
fat: 70.73g |
| |
protein: 70.85g |
| |
carbs: 133.08g |
|
1565*
|
125
|
| Tue 5th: |
1493
|
107%
|
fat: 62.49g |
| |
protein: 99.68g |
| |
carbs: 141.00g |
|
1732*
|
239
|
| Mon 4th: |
1260
|
90%
|
fat: 60.02g |
| |
protein: 69.72g |
| |
carbs: 106.29g |
|
1565*
|
305
|
| November 2017 |
| Wed 29th: |
834
|
60%
|
fat: 37.76g |
| |
protein: 50.08g |
| |
carbs: 77.24g |
|
-
|
-
|
| Tue 28th: |
1211
|
86%
|
fat: 59.52g |
| |
protein: 57.44g |
| |
carbs: 112.41g |
|
-
|
-
|
| Mon 27th: |
1348
|
96%
|
fat: 53.08g |
| |
protein: 95.77g |
| |
carbs: 117.56g |
|
1565*
|
217
|
