| March 2024 |
| Tue 5th: |
323 *
|
22%
|
fat: 9.41g |
| |
protein: 30.09g |
| |
carbs: 32.38g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
855 *
|
57%
|
fat: 16.89g |
| |
protein: 25.79g |
| |
carbs: 154.07g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
431 *
|
29%
|
fat: 16.93g |
| |
protein: 20.22g |
| |
carbs: 51.04g |
|
-
|
-
|
| Fri 26th: |
1431 *
|
95%
|
fat: 69.28g |
| |
protein: 38.64g |
| |
carbs: 167.63g |
|
-
|
-
|
| Thu 25th: |
1142 *
|
76%
|
fat: 49.28g |
| |
protein: 45.05g |
| |
carbs: 165.45g |
|
-
|
-
|
| Wed 24th: |
1969 *
|
131%
|
fat: 80.50g |
| |
protein: 56.28g |
| |
carbs: 254.71g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1249 *
|
83%
|
fat: 64.54g |
| |
protein: 41.44g |
| |
carbs: 131.45g |
|
-
|
-
|
| September 2020 |
| Sat 26th: |
1280 *
|
85%
|
fat: 46.78g |
| |
protein: 74.89g |
| |
carbs: 143.02g |
|
-
|
-
|
| October 2019 |
| Wed 16th: |
773 *
|
52%
|
fat: 9.62g |
| |
protein: 20.67g |
| |
carbs: 150.52g |
|
-
|
-
|
| Fri 11th: |
978 *
|
65%
|
fat: 34.12g |
| |
protein: 39.48g |
| |
carbs: 119.69g |
|
-
|
-
|
| Thu 10th: |
1120 *
|
75%
|
fat: 33.77g |
| |
protein: 22.84g |
| |
carbs: 181.26g |
|
-
|
-
|
| Tue 8th: |
1313 *
|
88%
|
fat: 50.86g |
| |
protein: 60.66g |
| |
carbs: 158.98g |
|
-
|
-
|
| Mon 7th: |
1304 *
|
87%
|
fat: 59.52g |
| |
protein: 55.82g |
| |
carbs: 137.86g |
|
-
|
-
|
| Sun 6th: |
1351 *
|
90%
|
fat: 57.37g |
| |
protein: 45.63g |
| |
carbs: 165.68g |
|
-
|
-
|
| Sat 5th: |
1474 *
|
98%
|
fat: 52.09g |
| |
protein: 38.44g |
| |
carbs: 218.12g |
|
-
|
-
|
| Fri 4th: |
1478 *
|
99%
|
fat: 43.65g |
| |
protein: 32.07g |
| |
carbs: 241.05g |
|
-
|
-
|
| Thu 3rd: |
1166 *
|
78%
|
fat: 37.68g |
| |
protein: 27.54g |
| |
carbs: 184.83g |
|
-
|
-
|
| Wed 2nd: |
1315 *
|
88%
|
fat: 56.29g |
| |
protein: 44.46g |
| |
carbs: 161.32g |
|
-
|
-
|
| Tue 1st: |
1809 *
|
121%
|
fat: 86.66g |
| |
protein: 76.21g |
| |
carbs: 190.97g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1126 *
|
75%
|
fat: 53.48g |
| |
protein: 56.46g |
| |
carbs: 111.30g |
|
-
|
-
|
