| April 2023 |
| Wed 19th: |
1422 *
|
84%
|
fat: 55.80g |
| |
protein: 41.53g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 18th: |
1759 *
|
103%
|
fat: 74.32g |
| |
protein: 69.13g |
| |
carbs: 203.86g |
|
-
|
-
|
| Fri 14th: |
1637 *
|
96%
|
fat: 62.04g |
| |
protein: 60.51g |
| |
carbs: 212.01g |
|
-
|
-
|
| Thu 13th: |
1316 *
|
77%
|
fat: 92.10g |
| |
protein: 53.86g |
| |
carbs: 72.34g |
|
-
|
-
|
| Wed 12th: |
1437 *
|
85%
|
fat: 60.94g |
| |
protein: 60.44g |
| |
carbs: 168.67g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1248 *
|
73%
|
fat: 52.31g |
| |
protein: 31.57g |
| |
carbs: 163.43g |
|
-
|
-
|
| Wed 29th: |
651 *
|
38%
|
fat: 17.41g |
| |
protein: 15.33g |
| |
carbs: 109.45g |
|
-
|
-
|
| Tue 28th: |
1121 *
|
66%
|
fat: 23.99g |
| |
protein: 29.04g |
| |
carbs: 206.59g |
|
-
|
-
|
| Mon 27th: |
1837 *
|
108%
|
fat: 76.46g |
| |
protein: 47.88g |
| |
carbs: 239.48g |
|
-
|
-
|
| Sat 25th: |
1608 *
|
95%
|
fat: 64.74g |
| |
protein: 54.81g |
| |
carbs: 198.51g |
|
-
|
-
|
| Fri 24th: |
1087 *
|
64%
|
fat: 57.65g |
| |
protein: 41.16g |
| |
carbs: 96.12g |
|
-
|
-
|
| Thu 23rd: |
1774 *
|
104%
|
fat: 55.71g |
| |
protein: 53.07g |
| |
carbs: 270.91g |
|
-
|
-
|
| Wed 22nd: |
1434 *
|
84%
|
fat: 46.44g |
| |
protein: 52.11g |
| |
carbs: 199.08g |
|
-
|
-
|
| Tue 21st: |
1808 *
|
106%
|
fat: 78.18g |
| |
protein: 83.20g |
| |
carbs: 204.93g |
|
-
|
-
|
| Mon 20th: |
1703 *
|
100%
|
fat: 70.57g |
| |
protein: 52.47g |
| |
carbs: 222.09g |
|
-
|
-
|
| Mon 13th: |
1774 *
|
104%
|
fat: 72.49g |
| |
protein: 32.61g |
| |
carbs: 248.86g |
|
-
|
-
|
| Sun 12th: |
1507 *
|
89%
|
fat: 62.60g |
| |
protein: 43.53g |
| |
carbs: 195.06g |
|
-
|
-
|
| Thu 9th: |
1414 *
|
83%
|
fat: 70.43g |
| |
protein: 33.72g |
| |
carbs: 167.28g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1614 *
|
95%
|
fat: 62.71g |
| |
protein: 53.12g |
| |
carbs: 213.73g |
|
-
|
-
|
