| September 2020 |
| Sun 27th: |
791 *
|
34%
|
fat: 40.44g |
| |
protein: 30.99g |
| |
carbs: 49.75g |
|
-
|
-
|
| Wed 23rd: |
365 *
|
16%
|
fat: 18.90g |
| |
protein: 24.75g |
| |
carbs: 18.00g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
994 *
|
43%
|
fat: 18.78g |
| |
protein: 53.90g |
| |
carbs: 157.00g |
|
-
|
-
|
| Thu 18th: |
1804 *
|
78%
|
fat: 74.31g |
| |
protein: 93.61g |
| |
carbs: 196.58g |
|
-
|
-
|
| Wed 17th: |
426 *
|
19%
|
fat: 26.00g |
| |
protein: 6.60g |
| |
carbs: 36.00g |
|
-
|
-
|
| September 2019 |
| Sun 22nd: |
767 *
|
33%
|
fat: 39.10g |
| |
protein: 93.24g |
| |
carbs: 4.24g |
|
-
|
-
|
| July 2019 |
| June 2019 |
| Sat 29th: |
1606 *
|
70%
|
fat: 93.13g |
| |
protein: 131.43g |
| |
carbs: 62.18g |
|
-
|
-
|
| Tue 25th: |
1235 *
|
54%
|
fat: 48.91g |
| |
protein: 51.09g |
| |
carbs: 148.86g |
|
-
|
-
|
| Mon 24th: |
1606 *
|
70%
|
fat: 77.73g |
| |
protein: 56.80g |
| |
carbs: 171.94g |
|
-
|
-
|
| Sun 23rd: |
1021 *
|
44%
|
fat: 46.87g |
| |
protein: 56.44g |
| |
carbs: 95.60g |
|
-
|
-
|
| Sat 22nd: |
1337 *
|
67%
|
fat: 51.02g |
| |
protein: 49.51g |
| |
carbs: 169.61g |
|
-
|
-
|
| Tue 4th: |
1114 *
|
56%
|
fat: 58.52g |
| |
protein: 40.26g |
| |
carbs: 133.43g |
|
-
|
-
|
| April 2019 |
| Wed 3rd: |
1209 *
|
60%
|
fat: 56.74g |
| |
protein: 65.39g |
| |
carbs: 109.43g |
|
-
|
-
|
| Mon 1st: |
448 *
|
22%
|
fat: 10.84g |
| |
protein: 41.37g |
| |
carbs: 45.84g |
|
-
|
-
|
| February 2019 |
| Sun 24th: |
302 *
|
15%
|
fat: 25.40g |
| |
protein: 13.14g |
| |
carbs: 7.71g |
|
-
|
-
|
| Sat 23rd: |
302 *
|
15%
|
fat: 25.40g |
| |
protein: 13.14g |
| |
carbs: 7.71g |
|
-
|
-
|
| November 2018 |
| Fri 23rd: |
910 *
|
46%
|
fat: 35.78g |
| |
protein: 29.93g |
| |
carbs: 114.65g |
|
-
|
-
|
| Thu 22nd: |
996 *
|
50%
|
fat: 50.45g |
| |
protein: 62.61g |
| |
carbs: 72.31g |
|
-
|
-
|
| Wed 21st: |
359 *
|
18%
|
fat: 9.35g |
| |
protein: 45.40g |
| |
carbs: 23.32g |
|
-
|
-
|
