| September 2024 |
| Sun 15th: |
1513 *
|
116%
|
fat: 70.15g |
| |
protein: 59.50g |
| |
carbs: 164.72g |
|
-
|
-
|
| Sat 14th: |
1174 *
|
90%
|
fat: 12.55g |
| |
protein: 84.70g |
| |
carbs: 153.52g |
|
893*
|
 281
|
| Fri 13th: |
1566 *
|
120%
|
fat: 30.79g |
| |
protein: 127.14g |
| |
carbs: 141.81g |
|
1753*
|
 187
|
| Thu 12th: |
1345 *
|
103%
|
fat: 30.85g |
| |
protein: 92.66g |
| |
carbs: 154.88g |
|
1321*
|
24
|
| Wed 11th: |
1433 *
|
110%
|
fat: 33.18g |
| |
protein: 115.30g |
| |
carbs: 122.55g |
|
1939*
|
506
|
| Tue 10th: |
1670 *
|
128%
|
fat: 69.36g |
| |
protein: 35.06g |
| |
carbs: 224.23g |
|
2120*
|
450
|
| Mon 9th: |
1346 *
|
104%
|
fat: 50.58g |
| |
protein: 56.84g |
| |
carbs: 132.74g |
|
-
|
-
|
| Sun 8th: |
715 *
|
55%
|
fat: 35.65g |
| |
protein: 19.82g |
| |
carbs: 76.66g |
|
554*
|
161
|
| Sat 7th: |
1410 *
|
108%
|
fat: 66.76g |
| |
protein: 51.58g |
| |
carbs: 83.22g |
|
2096*
|
686
|
| Fri 6th: |
1066 *
|
82%
|
fat: 38.57g |
| |
protein: 53.25g |
| |
carbs: 110.80g |
|
256*
|
810
|
| Thu 5th: |
1472 *
|
113%
|
fat: 52.61g |
| |
protein: 53.76g |
| |
carbs: 195.14g |
|
1719*
|
247
|
| Wed 4th: |
1397 *
|
107%
|
fat: 77.92g |
| |
protein: 56.70g |
| |
carbs: 92.22g |
|
-
|
-
|
| Tue 3rd: |
1212 *
|
93%
|
fat: 73.01g |
| |
protein: 63.90g |
| |
carbs: 75.43g |
|
-
|
-
|
| Mon 2nd: |
1054 *
|
81%
|
fat: 48.67g |
| |
protein: 46.72g |
| |
carbs: 85.71g |
|
2145*
|
1091
|
| Sun 1st: |
982 *
|
76%
|
fat: 33.85g |
| |
protein: 45.58g |
| |
carbs: 101.54g |
|
1978*
|
996
|
| August 2024 |
| Sat 31st: |
1374 *
|
106%
|
fat: 39.81g |
| |
protein: 116.71g |
| |
carbs: 100.22g |
|
2290*
|
916
|
| Fri 30th: |
1002 *
|
77%
|
fat: 46.45g |
| |
protein: 62.38g |
| |
carbs: 87.39g |
|
-
|
-
|
| Thu 29th: |
1687 *
|
130%
|
fat: 82.41g |
| |
protein: 42.10g |
| |
carbs: 198.21g |
|
-
|
-
|
| Wed 28th: |
1142 *
|
88%
|
fat: 44.08g |
| |
protein: 33.94g |
| |
carbs: 79.36g |
|
1646*
|
504
|
| Tue 27th: |
1363 *
|
105%
|
fat: 39.62g |
| |
protein: 103.85g |
| |
carbs: 134.90g |
|
2018*
|
655
|
