| June 2024 |
| Fri 28th: |
1833 *
|
80%
|
fat: 72.69g |
| |
protein: 58.43g |
| |
carbs: 177.67g |
|
2435*
|
 602
|
| Thu 27th: |
1649 *
|
72%
|
fat: 70.05g |
| |
protein: 60.85g |
| |
carbs: 131.98g |
|
2375*
|
726
|
| Wed 26th: |
1942 *
|
84%
|
fat: 94.33g |
| |
protein: 70.96g |
| |
carbs: 136.03g |
|
2305*
|
363
|
| Tue 25th: |
558 *
|
24%
|
fat: 29.31g |
| |
protein: 23.28g |
| |
carbs: 51.89g |
|
-
|
-
|
| Mon 24th: |
1531 *
|
67%
|
fat: 62.86g |
| |
protein: 55.22g |
| |
carbs: 123.30g |
|
2472*
|
941
|
| Sun 23rd: |
1629 *
|
71%
|
fat: 70.03g |
| |
protein: 64.43g |
| |
carbs: 116.90g |
|
2394*
|
765
|
| Sat 22nd: |
656 *
|
29%
|
fat: 24.23g |
| |
protein: 17.85g |
| |
carbs: 90.51g |
|
-
|
-
|
| Fri 21st: |
1658 *
|
72%
|
fat: 79.35g |
| |
protein: 48.09g |
| |
carbs: 124.85g |
|
2464*
|
806
|
| Thu 20th: |
986 *
|
43%
|
fat: 17.19g |
| |
protein: 37.23g |
| |
carbs: 109.55g |
|
2340*
|
1354
|
| Wed 19th: |
1407 *
|
61%
|
fat: 72.34g |
| |
protein: 33.31g |
| |
carbs: 92.51g |
|
2269*
|
862
|
| Tue 18th: |
1018 *
|
44%
|
fat: 30.20g |
| |
protein: 28.49g |
| |
carbs: 116.92g |
|
2392*
|
1374
|
| Sun 16th: |
1434 *
|
62%
|
fat: 62.07g |
| |
protein: 44.76g |
| |
carbs: 133.45g |
|
2331*
|
897
|
| Sat 15th: |
1633 *
|
71%
|
fat: 59.24g |
| |
protein: 54.07g |
| |
carbs: 179.30g |
|
2494*
|
861
|
| Fri 14th: |
905 *
|
39%
|
fat: 44.68g |
| |
protein: 36.16g |
| |
carbs: 88.04g |
|
2192*
|
1287
|
| Thu 13th: |
770 *
|
33%
|
fat: 51.00g |
| |
protein: 36.50g |
| |
carbs: 57.60g |
|
2344*
|
1574
|
| Wed 12th: |
1446 *
|
63%
|
fat: 67.25g |
| |
protein: 49.19g |
| |
carbs: 122.17g |
|
2655*
|
1209
|
| Tue 11th: |
1154 *
|
50%
|
fat: 59.54g |
| |
protein: 59.17g |
| |
carbs: 86.64g |
|
2517*
|
1363
|
| Mon 10th: |
1414 *
|
61%
|
fat: 57.21g |
| |
protein: 68.43g |
| |
carbs: 97.18g |
|
2500*
|
1086
|
| Sun 9th: |
1571 *
|
68%
|
fat: 67.11g |
| |
protein: 68.92g |
| |
carbs: 108.07g |
|
2334*
|
763
|
| Sat 8th: |
1559 *
|
68%
|
fat: 61.83g |
| |
protein: 35.98g |
| |
carbs: 148.14g |
|
2388*
|
829
|
