gabriel_g4zl30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 14th: 294 * 15%
fat: 19.88g
|
protein: 25.16g
|
carbs: 1.54g
- -
Thu 11th: 1860 * 93%
fat: 104.82g
|
protein: 71.10g
|
carbs: 159.85g
- -
Tue 9th: 1769 * 88%
fat: 81.51g
|
protein: 119.99g
|
carbs: 136.63g
- -
May 2024
Sun 19th: 2039 * 102%
fat: 64.16g
|
protein: 107.84g
|
carbs: 255.41g
- -
Fri 17th: 2120 * 106%
fat: 69.93g
|
protein: 150.45g
|
carbs: 225.65g
- -
Thu 16th: 1608 * 80%
fat: 61.98g
|
protein: 72.47g
|
carbs: 198.40g
- -
April 2024
Mon 15th: 1328 * 66%
fat: 41.34g
|
protein: 75.87g
|
carbs: 161.69g
- -
September 2023
Wed 20th: 1952 * 98%
fat: 74.80g
|
protein: 97.72g
|
carbs: 214.34g
- -
Tue 19th: 2040 * 102%
fat: 76.62g
|
protein: 117.95g
|
carbs: 211.68g
- -
Mon 18th: 1978 * 99%
fat: 79.63g
|
protein: 81.90g
|
carbs: 236.23g
- -
Sun 17th: 2176 * 109%
fat: 122.14g
|
protein: 69.83g
|
carbs: 208.73g
- -
Sat 16th: 1987 * 99%
fat: 89.13g
|
protein: 127.21g
|
carbs: 171.10g
- -
Fri 15th: 2187 * 109%
fat: 51.93g
|
protein: 70.78g
|
carbs: 315.05g
- -
July 2023
Tue 11th: 2340 * 120%
fat: 87.05g
|
protein: 117.36g
|
carbs: 288.62g
- -
Mon 10th: 1863 * 95%
fat: 77.21g
|
protein: 104.66g
|
carbs: 196.36g
- -
Sun 9th: 1800 * 92%
fat: 82.77g
|
protein: 67.47g
|
carbs: 204.04g
- -
Wed 5th: 1830 * 94%
fat: 58.50g
|
protein: 67.49g
|
carbs: 262.09g
- -
Tue 4th: 1953 * 100%
fat: 75.93g
|
protein: 110.75g
|
carbs: 200.08g
- -
Mon 3rd: 1627 * 83%
fat: 44.26g
|
protein: 91.00g
|
carbs: 219.31g
- -

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