Waffle Spice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 4th: - - 1173* -
Sat 3rd: - - 1524* -
Fri 2nd: - - 1601* -
Thu 1st: - - 1547* -
July 2024
Wed 31st: - - 1582* -
Tue 30th: - - 1528* -
Mon 29th: - - 1529* -
Sun 28th: - - 1539* -
Sat 27th: 2458 * 205%
fat: 150.02g
|
protein: 168.65g
|
carbs: 97.79g
1533*  925
Fri 26th: - - 1531* -
Thu 25th: - - 1529* -
Wed 24th: - - 1539* -
Tue 23rd: - - 1529* -
Mon 22nd: - - 1532* -
Sun 21st: - - 1543* -
Sat 20th: - - 1540* -
Fri 19th: - - 1673* -
Thu 18th: 60 * 5%
fat: 5.50g
|
protein: 1.00g
|
carbs: 3.00g
1546*  1486
Wed 17th: - - 1608* -
Tue 16th: - - 1561* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.