| August 2024 |
| Sun 18th: |
4901 *
|
188%
|
fat: 235.29g |
| |
protein: 225.26g |
| |
carbs: 463.04g |
|
-
|
-
|
| Sat 17th: |
3797 *
|
146%
|
fat: 127.21g |
| |
protein: 291.07g |
| |
carbs: 385.80g |
|
-
|
-
|
| Fri 16th: |
3490 *
|
134%
|
fat: 107.36g |
| |
protein: 288.79g |
| |
carbs: 357.99g |
|
-
|
-
|
| Thu 15th: |
3491 *
|
134%
|
fat: 107.37g |
| |
protein: 288.80g |
| |
carbs: 357.99g |
|
-
|
-
|
| Wed 14th: |
3200 *
|
123%
|
fat: 105.90g |
| |
protein: 282.34g |
| |
carbs: 287.94g |
|
-
|
-
|
| Tue 13th: |
3328 *
|
128%
|
fat: 115.76g |
| |
protein: 265.10g |
| |
carbs: 318.52g |
|
-
|
-
|
| Mon 12th: |
3343 *
|
129%
|
fat: 108.17g |
| |
protein: 274.86g |
| |
carbs: 329.77g |
|
-
|
-
|
| Sun 11th: |
2938 *
|
113%
|
fat: 149.45g |
| |
protein: 174.77g |
| |
carbs: 219.86g |
|
-
|
-
|
| Sat 10th: |
4105 *
|
158%
|
fat: 159.74g |
| |
protein: 304.83g |
| |
carbs: 377.25g |
|
-
|
-
|
| Fri 9th: |
3703 *
|
142%
|
fat: 113.82g |
| |
protein: 290.37g |
| |
carbs: 398.29g |
|
-
|
-
|
| Thu 8th: |
3492 *
|
134%
|
fat: 109.35g |
| |
protein: 282.29g |
| |
carbs: 365.67g |
|
-
|
-
|
| Wed 7th: |
3649 *
|
140%
|
fat: 128.54g |
| |
protein: 302.70g |
| |
carbs: 335.14g |
|
-
|
-
|
| Tue 6th: |
3231 *
|
124%
|
fat: 118.23g |
| |
protein: 272.36g |
| |
carbs: 280.57g |
|
-
|
-
|
| Mon 5th: |
3528 *
|
136%
|
fat: 125.64g |
| |
protein: 308.80g |
| |
carbs: 301.73g |
|
-
|
-
|
| Sun 4th: |
4046 *
|
156%
|
fat: 220.58g |
| |
protein: 237.15g |
| |
carbs: 282.23g |
|
-
|
-
|
| Sat 3rd: |
3230 *
|
124%
|
fat: 120.68g |
| |
protein: 278.38g |
| |
carbs: 266.36g |
|
-
|
-
|
| Fri 2nd: |
3701 *
|
142%
|
fat: 123.94g |
| |
protein: 287.27g |
| |
carbs: 376.67g |
|
-
|
-
|
| Thu 1st: |
3610 *
|
139%
|
fat: 128.84g |
| |
protein: 297.31g |
| |
carbs: 325.33g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
3316 *
|
128%
|
fat: 125.55g |
| |
protein: 294.58g |
| |
carbs: 258.58g |
|
-
|
-
|
| Tue 30th: |
3489 *
|
134%
|
fat: 125.13g |
| |
protein: 292.96g |
| |
carbs: 310.00g |
|
-
|
-
|
