| August 2024 |
| Sun 4th: |
1185 *
|
55%
|
fat: 24.61g |
| |
protein: 68.63g |
| |
carbs: 105.50g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
620 *
|
29%
|
fat: 5.22g |
| |
protein: 26.04g |
| |
carbs: 128.38g |
|
-
|
-
|
| June 2024 |
| Sun 16th: |
1986 *
|
93%
|
fat: 97.38g |
| |
protein: 88.65g |
| |
carbs: 147.82g |
|
2762*
|
 776
|
| Sat 15th: |
964 *
|
45%
|
fat: 48.05g |
| |
protein: 29.74g |
| |
carbs: 48.81g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
10617 *
|
495%
|
fat: 319.91g |
| |
protein: 634.19g |
| |
carbs: 1321.53g |
|
-
|
-
|
| Fri 24th: |
840 *
|
39%
|
fat: 58.03g |
| |
protein: 47.12g |
| |
carbs: 42.52g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
969 *
|
45%
|
fat: 51.85g |
| |
protein: 72.90g |
| |
carbs: 49.16g |
|
-
|
-
|
| Mon 15th: |
978 *
|
46%
|
fat: 57.10g |
| |
protein: 31.87g |
| |
carbs: 83.90g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1743 *
|
81%
|
fat: 68.61g |
| |
protein: 123.05g |
| |
carbs: 161.42g |
|
-
|
-
|
| Tue 30th: |
736 *
|
34%
|
fat: 44.67g |
| |
protein: 43.94g |
| |
carbs: 36.89g |
|
-
|
-
|
| Mon 22nd: |
734 *
|
34%
|
fat: 28.82g |
| |
protein: 39.75g |
| |
carbs: 75.96g |
|
2564*
|
1830
|
| Mon 15th: |
1160 *
|
54%
|
fat: 60.19g |
| |
protein: 50.02g |
| |
carbs: 101.48g |
|
-
|
-
|
| Tue 2nd: |
720 *
|
34%
|
fat: 29.80g |
| |
protein: 29.96g |
| |
carbs: 93.36g |
|
-
|
-
|
| Mon 1st: |
694 *
|
32%
|
fat: 31.65g |
| |
protein: 26.81g |
| |
carbs: 85.67g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
1488 *
|
69%
|
fat: 73.36g |
| |
protein: 41.87g |
| |
carbs: 171.73g |
|
2984*
|
1496
|
| October 2023 |
| Mon 23rd: |
1452 *
|
68%
|
fat: 50.67g |
| |
protein: 89.93g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 3rd: |
1316 *
|
61%
|
fat: 26.55g |
| |
protein: 24.65g |
| |
carbs: 204.23g |
|
2928*
|
1612
|
| September 2023 |
| Wed 27th: |
765 *
|
36%
|
fat: 54.53g |
| |
protein: 24.93g |
| |
carbs: 51.40g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
1395 *
|
65%
|
fat: 85.42g |
| |
protein: 67.33g |
| |
carbs: 91.49g |
|
-
|
-
|
| Tue 22nd: |
1398 *
|
65%
|
fat: 83.12g |
| |
protein: 80.51g |
| |
carbs: 88.28g |
|
-
|
-
|
