| January 2024 |
| Sat 6th: |
389 *
|
32%
|
fat: 11.82g |
| |
protein: 20.31g |
| |
carbs: 45.58g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
536 *
|
45%
|
fat: 20.44g |
| |
protein: 21.97g |
| |
carbs: 65.39g |
|
-
|
-
|
| Fri 10th: |
1322 *
|
110%
|
fat: 51.53g |
| |
protein: 71.03g |
| |
carbs: 134.03g |
|
2559*
|
 1237
|
| Thu 9th: |
1584 *
|
132%
|
fat: 67.48g |
| |
protein: 95.37g |
| |
carbs: 137.16g |
|
2143*
|
559
|
| Wed 8th: |
1196 *
|
100%
|
fat: 70.89g |
| |
protein: 61.84g |
| |
carbs: 83.89g |
|
2796*
|
1600
|
| Tue 7th: |
1560 *
|
130%
|
fat: 72.71g |
| |
protein: 86.04g |
| |
carbs: 139.42g |
|
1999*
|
439
|
| Mon 6th: |
1283 *
|
107%
|
fat: 60.66g |
| |
protein: 87.32g |
| |
carbs: 103.60g |
|
2445*
|
1162
|
| Sun 5th: |
1598 *
|
133%
|
fat: 50.13g |
| |
protein: 83.12g |
| |
carbs: 199.35g |
|
2000*
|
402
|
| Sat 4th: |
755 *
|
63%
|
fat: 27.31g |
| |
protein: 43.16g |
| |
carbs: 83.68g |
|
2559*
|
1804
|
| Fri 3rd: |
1217 *
|
101%
|
fat: 28.07g |
| |
protein: 75.63g |
| |
carbs: 157.93g |
|
2002*
|
785
|
| Thu 2nd: |
1350 *
|
112%
|
fat: 52.78g |
| |
protein: 108.54g |
| |
carbs: 91.65g |
|
2533*
|
1183
|
| Wed 1st: |
1190 *
|
99%
|
fat: 41.45g |
| |
protein: 74.73g |
| |
carbs: 115.96g |
|
2158*
|
968
|
| October 2023 |
| Tue 31st: |
1552 *
|
129%
|
fat: 49.25g |
| |
protein: 93.81g |
| |
carbs: 170.89g |
|
2587*
|
1035
|
| Mon 30th: |
1216 *
|
101%
|
fat: 53.85g |
| |
protein: 71.98g |
| |
carbs: 101.29g |
|
2630*
|
1414
|
| Sun 29th: |
-
|
-
|
|
1033*
|
-
|
| Sat 28th: |
-
|
-
|
|
1136*
|
-
|
| Fri 27th: |
-
|
-
|
|
2223*
|
-
|
| Thu 26th: |
-
|
-
|
|
2269*
|
-
|
| Wed 25th: |
-
|
-
|
|
2355*
|
-
|
| Tue 24th: |
-
|
-
|
|
2396*
|
-
|
| Mon 23rd: |
-
|
-
|
|
2054*
|
-
|
| Sun 22nd: |
-
|
-
|
|
2140*
|
-
|
