| August 2024 |
| Fri 2nd: |
1042 *
|
65%
|
fat: 66.20g |
| |
protein: 61.93g |
| |
carbs: 48.37g |
|
-
|
-
|
| Thu 1st: |
848 *
|
53%
|
fat: 56.98g |
| |
protein: 51.91g |
| |
carbs: 30.37g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1063 *
|
66%
|
fat: 62.70g |
| |
protein: 89.69g |
| |
carbs: 31.17g |
|
-
|
-
|
| Fri 26th: |
802 *
|
50%
|
fat: 52.24g |
| |
protein: 62.25g |
| |
carbs: 20.69g |
|
-
|
-
|
| Thu 25th: |
1504 *
|
94%
|
fat: 69.63g |
| |
protein: 103.26g |
| |
carbs: 137.69g |
|
-
|
-
|
| Wed 24th: |
1052 *
|
66%
|
fat: 70.06g |
| |
protein: 81.25g |
| |
carbs: 28.52g |
|
-
|
-
|
| Tue 23rd: |
1038 *
|
65%
|
fat: 69.97g |
| |
protein: 72.02g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 22nd: |
1130 *
|
71%
|
fat: 73.53g |
| |
protein: 77.88g |
| |
carbs: 36.58g |
|
-
|
-
|
| Wed 17th: |
931 *
|
58%
|
fat: 62.90g |
| |
protein: 58.61g |
| |
carbs: 31.71g |
|
-
|
-
|
| Tue 16th: |
1375 *
|
86%
|
fat: 84.65g |
| |
protein: 88.62g |
| |
carbs: 69.97g |
|
-
|
-
|
| Mon 15th: |
920 *
|
58%
|
fat: 48.51g |
| |
protein: 95.96g |
| |
carbs: 23.84g |
|
-
|
-
|
| Fri 12th: |
1310 *
|
82%
|
fat: 52.21g |
| |
protein: 101.73g |
| |
carbs: 102.96g |
|
-
|
-
|
| Thu 11th: |
992 *
|
62%
|
fat: 48.18g |
| |
protein: 83.56g |
| |
carbs: 52.26g |
|
-
|
-
|
| Wed 10th: |
995 *
|
62%
|
fat: 50.11g |
| |
protein: 65.27g |
| |
carbs: 70.20g |
|
-
|
-
|
| Tue 9th: |
1040 *
|
65%
|
fat: 48.67g |
| |
protein: 67.54g |
| |
carbs: 87.10g |
|
-
|
-
|
| Mon 8th: |
743 *
|
46%
|
fat: 43.02g |
| |
protein: 74.46g |
| |
carbs: 10.03g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
143 *
|
9%
|
fat: 14.68g |
| |
protein: 0.82g |
| |
carbs: 1.49g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
1088 *
|
68%
|
fat: 66.31g |
| |
protein: 66.52g |
| |
carbs: 56.49g |
|
-
|
-
|
| Thu 1st: |
1335 *
|
83%
|
fat: 69.57g |
| |
protein: 93.10g |
| |
carbs: 85.76g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
915 *
|
57%
|
fat: 49.68g |
| |
protein: 93.25g |
| |
carbs: 22.91g |
|
-
|
-
|
