| July 2024 |
| Tue 30th: |
1216 *
|
101%
|
fat: 43.96g |
| |
protein: 47.97g |
| |
carbs: 156.53g |
|
-
|
-
|
| Mon 29th: |
901 *
|
75%
|
fat: 37.85g |
| |
protein: 54.23g |
| |
carbs: 82.93g |
|
-
|
-
|
| Wed 24th: |
1151 *
|
96%
|
fat: 27.81g |
| |
protein: 54.82g |
| |
carbs: 169.55g |
|
2951*
|
 1800
|
| Tue 23rd: |
-
|
-
|
|
2951*
|
-
|
| Fri 19th: |
1548 *
|
129%
|
fat: 41.57g |
| |
protein: 95.53g |
| |
carbs: 190.44g |
|
-
|
-
|
| Wed 3rd: |
945 *
|
79%
|
fat: 33.52g |
| |
protein: 57.35g |
| |
carbs: 64.53g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
276 *
|
23%
|
fat: 19.58g |
| |
protein: 21.33g |
| |
carbs: 2.22g |
|
-
|
-
|
| Fri 28th: |
1505 *
|
125%
|
fat: 72.77g |
| |
protein: 64.98g |
| |
carbs: 140.09g |
|
-
|
-
|
| Thu 27th: |
803 *
|
67%
|
fat: 44.32g |
| |
protein: 48.51g |
| |
carbs: 52.89g |
|
-
|
-
|
| Wed 26th: |
955 *
|
80%
|
fat: 46.92g |
| |
protein: 77.24g |
| |
carbs: 53.60g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
1606 *
|
134%
|
fat: 65.25g |
| |
protein: 89.91g |
| |
carbs: 161.62g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
610 *
|
51%
|
fat: 27.15g |
| |
protein: 30.37g |
| |
carbs: 59.37g |
|
-
|
-
|
| Thu 25th: |
1620 *
|
135%
|
fat: 50.01g |
| |
protein: 55.39g |
| |
carbs: 136.49g |
|
-
|
-
|
| Wed 24th: |
875 *
|
73%
|
fat: 29.18g |
| |
protein: 41.74g |
| |
carbs: 108.69g |
|
2645*
|
1770
|
| Tue 23rd: |
731 *
|
61%
|
fat: 20.62g |
| |
protein: 41.59g |
| |
carbs: 92.06g |
|
2643*
|
1912
|
| Mon 22nd: |
1012 *
|
84%
|
fat: 25.53g |
| |
protein: 56.46g |
| |
carbs: 137.67g |
|
2233*
|
1221
|
| Sun 21st: |
2237 *
|
186%
|
fat: 25.30g |
| |
protein: 65.80g |
| |
carbs: 165.27g |
|
-
|
-
|
| Sat 20th: |
2139 *
|
178%
|
fat: 25.10g |
| |
protein: 35.70g |
| |
carbs: 165.66g |
|
-
|
-
|
| Fri 19th: |
1185 *
|
99%
|
fat: 28.34g |
| |
protein: 58.02g |
| |
carbs: 173.24g |
|
2220*
|
1035
|
| Thu 18th: |
1177 *
|
98%
|
fat: 24.10g |
| |
protein: 115.63g |
| |
carbs: 117.85g |
|
-
|
-
|
| Wed 17th: |
2643 *
|
220%
|
fat: 39.55g |
| |
protein: 87.20g |
| |
carbs: 198.14g |
|
2745*
|
102
|
