| March 2021 |
| Wed 3rd: |
770 *
|
45%
|
fat: 21.35g |
| |
protein: 29.59g |
| |
carbs: 64.24g |
|
-
|
-
|
| Tue 2nd: |
1488 *
|
88%
|
fat: 40.79g |
| |
protein: 54.68g |
| |
carbs: 172.93g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
920 *
|
54%
|
fat: 34.26g |
| |
protein: 39.93g |
| |
carbs: 57.51g |
|
-
|
-
|
| Thu 25th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| Wed 24th: |
1448 *
|
85%
|
fat: 52.82g |
| |
protein: 24.36g |
| |
carbs: 172.54g |
|
-
|
-
|
| Tue 23rd: |
1366 *
|
80%
|
fat: 53.58g |
| |
protein: 31.48g |
| |
carbs: 139.63g |
|
-
|
-
|
| Mon 22nd: |
1764 *
|
104%
|
fat: 61.06g |
| |
protein: 46.27g |
| |
carbs: 200.71g |
|
-
|
-
|
| Sun 21st: |
902 *
|
53%
|
fat: 11.66g |
| |
protein: 26.08g |
| |
carbs: 114.60g |
|
-
|
-
|
| Sat 20th: |
1688 *
|
99%
|
fat: 46.91g |
| |
protein: 43.41g |
| |
carbs: 219.25g |
|
-
|
-
|
| Fri 19th: |
1863 *
|
110%
|
fat: 57.87g |
| |
protein: 60.40g |
| |
carbs: 221.78g |
|
-
|
-
|
| Thu 18th: |
1242 *
|
73%
|
fat: 27.82g |
| |
protein: 36.45g |
| |
carbs: 154.68g |
|
-
|
-
|
| Wed 17th: |
1627 *
|
96%
|
fat: 67.77g |
| |
protein: 47.93g |
| |
carbs: 156.11g |
|
-
|
-
|
| Fri 12th: |
765 *
|
45%
|
fat: 18.71g |
| |
protein: 30.69g |
| |
carbs: 66.88g |
|
-
|
-
|
| Thu 11th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| Wed 10th: |
1464 *
|
86%
|
fat: 43.57g |
| |
protein: 41.92g |
| |
carbs: 172.11g |
|
-
|
-
|
| Tue 9th: |
1541 *
|
91%
|
fat: 48.50g |
| |
protein: 47.73g |
| |
carbs: 174.57g |
|
-
|
-
|
| Mon 8th: |
1504 *
|
88%
|
fat: 38.74g |
| |
protein: 37.66g |
| |
carbs: 196.00g |
|
-
|
-
|
| Sun 7th: |
1581 *
|
93%
|
fat: 52.59g |
| |
protein: 33.22g |
| |
carbs: 191.73g |
|
-
|
-
|
| Sat 6th: |
1567 *
|
92%
|
fat: 48.85g |
| |
protein: 46.41g |
| |
carbs: 185.75g |
|
-
|
-
|
| Fri 5th: |
1574 *
|
93%
|
fat: 48.90g |
| |
protein: 68.79g |
| |
carbs: 158.22g |
|
-
|
-
|
