| June 2024 |
| Sat 29th: |
929 *
|
55%
|
fat: 27.53g |
| |
protein: 111.80g |
| |
carbs: 58.35g |
|
-
|
-
|
| Fri 28th: |
895 *
|
53%
|
fat: 25.54g |
| |
protein: 114.04g |
| |
carbs: 52.06g |
|
-
|
-
|
| Thu 27th: |
1031 *
|
61%
|
fat: 43.23g |
| |
protein: 109.86g |
| |
carbs: 48.38g |
|
-
|
-
|
| Wed 26th: |
975 *
|
57%
|
fat: 26.06g |
| |
protein: 112.29g |
| |
carbs: 73.08g |
|
-
|
-
|
| Tue 25th: |
933 *
|
55%
|
fat: 29.06g |
| |
protein: 130.01g |
| |
carbs: 32.91g |
|
-
|
-
|
| Mon 24th: |
994 *
|
58%
|
fat: 22.90g |
| |
protein: 139.01g |
| |
carbs: 51.58g |
|
-
|
-
|
| Sun 23rd: |
878 *
|
52%
|
fat: 25.25g |
| |
protein: 114.50g |
| |
carbs: 45.74g |
|
-
|
-
|
| Sat 22nd: |
947 *
|
56%
|
fat: 44.50g |
| |
protein: 114.41g |
| |
carbs: 15.39g |
|
-
|
-
|
| Fri 21st: |
1054 *
|
62%
|
fat: 41.83g |
| |
protein: 134.07g |
| |
carbs: 26.61g |
|
-
|
-
|
| Thu 20th: |
807 *
|
47%
|
fat: 30.43g |
| |
protein: 115.47g |
| |
carbs: 15.17g |
|
-
|
-
|
| Wed 19th: |
837 *
|
49%
|
fat: 33.09g |
| |
protein: 111.28g |
| |
carbs: 17.22g |
|
-
|
-
|
| Tue 18th: |
964 *
|
57%
|
fat: 51.90g |
| |
protein: 109.19g |
| |
carbs: 9.38g |
|
-
|
-
|
| Mon 17th: |
1012 *
|
60%
|
fat: 39.52g |
| |
protein: 99.21g |
| |
carbs: 65.78g |
|
-
|
-
|
| Sun 16th: |
698 *
|
41%
|
fat: 26.33g |
| |
protein: 76.45g |
| |
carbs: 38.40g |
|
-
|
-
|
| Sat 15th: |
721 *
|
42%
|
fat: 25.86g |
| |
protein: 64.37g |
| |
carbs: 59.49g |
|
-
|
-
|
| Thu 13th: |
1075 *
|
63%
|
fat: 34.28g |
| |
protein: 108.25g |
| |
carbs: 82.83g |
|
-
|
-
|
| Wed 12th: |
727 *
|
43%
|
fat: 29.11g |
| |
protein: 72.49g |
| |
carbs: 42.12g |
|
-
|
-
|
| Tue 11th: |
806 *
|
47%
|
fat: 33.69g |
| |
protein: 86.24g |
| |
carbs: 40.96g |
|
-
|
-
|
| Mon 10th: |
1109 *
|
65%
|
fat: 51.38g |
| |
protein: 97.67g |
| |
carbs: 66.33g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
1297 *
|
76%
|
fat: 60.63g |
| |
protein: 83.66g |
| |
carbs: 103.38g |
|
-
|
-
|
