| July 2024 |
| Wed 31st: |
615 *
|
38%
|
fat: 33.00g |
| |
protein: 24.69g |
| |
carbs: 54.75g |
|
-
|
-
|
| Fri 19th: |
775 *
|
48%
|
fat: 37.59g |
| |
protein: 26.32g |
| |
carbs: 82.47g |
|
-
|
-
|
| Thu 18th: |
1670 *
|
104%
|
fat: 85.31g |
| |
protein: 85.22g |
| |
carbs: 143.44g |
|
496*
|
 1174
|
| Wed 17th: |
1546 *
|
97%
|
fat: 79.98g |
| |
protein: 61.99g |
| |
carbs: 144.08g |
|
-
|
-
|
| Tue 16th: |
1530 *
|
96%
|
fat: 86.60g |
| |
protein: 57.85g |
| |
carbs: 123.06g |
|
496*
|
1034
|
| June 2024 |
| Wed 26th: |
1003 *
|
63%
|
fat: 57.04g |
| |
protein: 34.88g |
| |
carbs: 87.19g |
|
-
|
-
|
| Mon 24th: |
1394 *
|
87%
|
fat: 81.14g |
| |
protein: 63.55g |
| |
carbs: 98.63g |
|
-
|
-
|
| Fri 21st: |
1381 *
|
86%
|
fat: 53.49g |
| |
protein: 75.08g |
| |
carbs: 148.00g |
|
-
|
-
|
| Thu 20th: |
1501 *
|
94%
|
fat: 68.41g |
| |
protein: 57.83g |
| |
carbs: 158.40g |
|
-
|
-
|
| Wed 19th: |
1538 *
|
96%
|
fat: 78.84g |
| |
protein: 67.73g |
| |
carbs: 141.21g |
|
-
|
-
|
| Tue 18th: |
1366 *
|
85%
|
fat: 77.60g |
| |
protein: 67.35g |
| |
carbs: 98.69g |
|
-
|
-
|
| Mon 17th: |
1724 *
|
108%
|
fat: 102.01g |
| |
protein: 78.85g |
| |
carbs: 113.23g |
|
-
|
-
|
| Sun 16th: |
1368 *
|
86%
|
fat: 74.25g |
| |
protein: 34.16g |
| |
carbs: 100.69g |
|
-
|
-
|
| Sat 15th: |
1490 *
|
93%
|
fat: 91.66g |
| |
protein: 58.94g |
| |
carbs: 70.27g |
|
496*
|
994
|
| Fri 14th: |
1879 *
|
117%
|
fat: 83.89g |
| |
protein: 82.26g |
| |
carbs: 192.68g |
|
-
|
-
|
| Thu 13th: |
1468 *
|
92%
|
fat: 68.33g |
| |
protein: 70.14g |
| |
carbs: 139.14g |
|
496*
|
972
|
| Wed 12th: |
1811 *
|
113%
|
fat: 95.02g |
| |
protein: 61.48g |
| |
carbs: 178.71g |
|
-
|
-
|
| Tue 11th: |
1649 *
|
103%
|
fat: 85.49g |
| |
protein: 93.63g |
| |
carbs: 117.73g |
|
-
|
-
|
| Mon 10th: |
1560 *
|
98%
|
fat: 87.65g |
| |
protein: 84.85g |
| |
carbs: 97.43g |
|
-
|
-
|
| Sun 9th: |
2064 *
|
129%
|
fat: 79.40g |
| |
protein: 68.43g |
| |
carbs: 266.43g |
|
496*
|
1568
|
