| March 2017 |
| Wed 29th: |
1117 *
|
62%
|
fat: 72.27g |
| |
protein: 31.28g |
| |
carbs: 85.61g |
|
-
|
-
|
| Sat 25th: |
312 *
|
17%
|
fat: 21.28g |
| |
protein: 4.48g |
| |
carbs: 25.44g |
|
-
|
-
|
| February 2017 |
| Fri 10th: |
1305 *
|
72%
|
fat: 80.53g |
| |
protein: 59.39g |
| |
carbs: 89.28g |
|
-
|
-
|
| Sun 5th: |
1533 *
|
85%
|
fat: 97.70g |
| |
protein: 52.31g |
| |
carbs: 106.78g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
780 *
|
43%
|
fat: 37.55g |
| |
protein: 13.63g |
| |
carbs: 97.58g |
|
-
|
-
|
| Sun 29th: |
293 *
|
16%
|
fat: 4.30g |
| |
protein: 9.90g |
| |
carbs: 52.70g |
|
-
|
-
|
| Thu 26th: |
1449 *
|
80%
|
fat: 101.46g |
| |
protein: 49.29g |
| |
carbs: 84.07g |
|
-
|
-
|
| Thu 19th: |
365 *
|
20%
|
fat: 18.89g |
| |
protein: 11.66g |
| |
carbs: 36.35g |
|
-
|
-
|
| December 2016 |
| Wed 21st: |
757 *
|
42%
|
fat: 74.90g |
| |
protein: 7.40g |
| |
carbs: 17.68g |
|
-
|
-
|
| Sun 18th: |
528 *
|
29%
|
fat: 16.98g |
| |
protein: 27.43g |
| |
carbs: 63.75g |
|
-
|
-
|
| Sat 17th: |
675 *
|
38%
|
fat: 50.53g |
| |
protein: 19.79g |
| |
carbs: 37.92g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
770 *
|
43%
|
fat: 19.74g |
| |
protein: 30.48g |
| |
carbs: 110.74g |
|
-
|
-
|
| Sun 13th: |
1764 *
|
98%
|
fat: 94.48g |
| |
protein: 56.10g |
| |
carbs: 179.55g |
|
1763*
|
 1
|
| Sat 12th: |
1589 *
|
88%
|
fat: 112.91g |
| |
protein: 52.18g |
| |
carbs: 94.85g |
|
2099*
|
 510
|
| Fri 11th: |
1371 *
|
76%
|
fat: 74.07g |
| |
protein: 54.39g |
| |
carbs: 129.26g |
|
2107*
|
736
|
| Thu 10th: |
1793 *
|
100%
|
fat: 102.95g |
| |
protein: 62.19g |
| |
carbs: 166.42g |
|
1763*
|
30
|
| Wed 9th: |
1790 *
|
99%
|
fat: 94.46g |
| |
protein: 77.10g |
| |
carbs: 162.66g |
|
1756*
|
34
|
| Tue 8th: |
1789 *
|
99%
|
fat: 102.77g |
| |
protein: 64.95g |
| |
carbs: 136.70g |
|
1771*
|
18
|
| Mon 7th: |
1734 *
|
96%
|
fat: 63.37g |
| |
protein: 90.67g |
| |
carbs: 207.59g |
|
1756*
|
22
|
| Sun 6th: |
1765 *
|
98%
|
fat: 79.61g |
| |
protein: 59.71g |
| |
carbs: 196.58g |
|
2186*
|
421
|
