| March 2021 |
| Tue 23rd: |
979 *
|
65%
|
fat: 48.34g |
| |
protein: 43.11g |
| |
carbs: 97.98g |
|
2187*
|
 1208
|
| Mon 22nd: |
1287 *
|
86%
|
fat: 72.84g |
| |
protein: 46.29g |
| |
carbs: 115.20g |
|
2187*
|
900
|
| Sat 20th: |
1144 *
|
76%
|
fat: 77.18g |
| |
protein: 48.76g |
| |
carbs: 55.34g |
|
2321*
|
1177
|
| Fri 19th: |
1162 *
|
232%
|
fat: 58.94g |
| |
protein: 62.16g |
| |
carbs: 102.23g |
|
2115*
|
953
|
| Thu 18th: |
1510 *
|
302%
|
fat: 84.53g |
| |
protein: 50.08g |
| |
carbs: 146.79g |
|
-
|
-
|
| Wed 17th: |
1217 *
|
243%
|
fat: 81.08g |
| |
protein: 45.57g |
| |
carbs: 83.87g |
|
-
|
-
|
| Tue 16th: |
1085 *
|
217%
|
fat: 61.58g |
| |
protein: 77.29g |
| |
carbs: 53.53g |
|
2264*
|
1179
|
| Mon 15th: |
627 *
|
125%
|
fat: 41.03g |
| |
protein: 43.81g |
| |
carbs: 51.99g |
|
2186*
|
1559
|
| Mon 8th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 7th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 6th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 3rd: |
413 *
|
83%
|
fat: 17.85g |
| |
protein: 25.21g |
| |
carbs: 38.59g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
1231 *
|
59%
|
fat: 46.72g |
| |
protein: 44.05g |
| |
carbs: 164.06g |
|
-
|
-
|
| Tue 19th: |
1100 *
|
52%
|
fat: 48.00g |
| |
protein: 84.21g |
| |
carbs: 80.62g |
|
-
|
-
|
| July 2016 |
| Fri 22nd: |
89 *
|
4%
|
fat: 2.75g |
| |
protein: 8.95g |
| |
carbs: 8.00g |
|
2157*
|
2068
|
| Fri 15th: |
951 *
|
41%
|
fat: 41.23g |
| |
protein: 41.57g |
| |
carbs: 117.93g |
|
-
|
-
|
| Thu 14th: |
974 *
|
42%
|
fat: 51.86g |
| |
protein: 47.85g |
| |
carbs: 89.49g |
|
-
|
-
|
| Wed 13th: |
900 *
|
39%
|
fat: 49.93g |
| |
protein: 34.61g |
| |
carbs: 82.16g |
|
-
|
-
|
| June 2016 |
| Sun 26th: |
838 *
|
36%
|
fat: 43.17g |
| |
protein: 49.23g |
| |
carbs: 66.17g |
|
-
|
-
|
| Sat 25th: |
387 *
|
17%
|
fat: 21.18g |
| |
protein: 23.38g |
| |
carbs: 26.36g |
|
-
|
-
|
