| July 2024 |
| Tue 30th: |
1873 *
|
97%
|
fat: 60.21g |
| |
protein: 139.94g |
| |
carbs: 188.87g |
|
-
|
-
|
| Mon 29th: |
1947 *
|
100%
|
fat: 51.50g |
| |
protein: 120.09g |
| |
carbs: 249.10g |
|
-
|
-
|
| Sun 28th: |
1641 *
|
85%
|
fat: 51.32g |
| |
protein: 131.04g |
| |
carbs: 146.08g |
|
-
|
-
|
| Sat 27th: |
1761 *
|
91%
|
fat: 53.68g |
| |
protein: 133.51g |
| |
carbs: 178.95g |
|
-
|
-
|
| Fri 26th: |
1933 *
|
100%
|
fat: 55.93g |
| |
protein: 149.32g |
| |
carbs: 199.51g |
|
-
|
-
|
| Thu 25th: |
1891 *
|
97%
|
fat: 58.83g |
| |
protein: 134.69g |
| |
carbs: 201.86g |
|
-
|
-
|
| Wed 24th: |
1874 *
|
97%
|
fat: 69.09g |
| |
protein: 123.54g |
| |
carbs: 177.07g |
|
-
|
-
|
| Tue 23rd: |
1876 *
|
104%
|
fat: 48.50g |
| |
protein: 128.75g |
| |
carbs: 216.27g |
|
-
|
-
|
| Mon 22nd: |
1827 *
|
102%
|
fat: 62.41g |
| |
protein: 125.31g |
| |
carbs: 185.15g |
|
-
|
-
|
| Sun 21st: |
1959 *
|
109%
|
fat: 48.62g |
| |
protein: 106.47g |
| |
carbs: 267.16g |
|
-
|
-
|
| Sat 20th: |
1977 *
|
110%
|
fat: 66.14g |
| |
protein: 123.39g |
| |
carbs: 220.64g |
|
-
|
-
|
| Fri 19th: |
1933 *
|
107%
|
fat: 67.73g |
| |
protein: 143.68g |
| |
carbs: 174.09g |
|
-
|
-
|
| Thu 18th: |
1729 *
|
96%
|
fat: 41.48g |
| |
protein: 134.93g |
| |
carbs: 205.77g |
|
-
|
-
|
| Wed 17th: |
1918 *
|
107%
|
fat: 56.36g |
| |
protein: 143.70g |
| |
carbs: 209.30g |
|
-
|
-
|
| Tue 16th: |
1023 *
|
57%
|
fat: 30.87g |
| |
protein: 78.25g |
| |
carbs: 112.12g |
|
-
|
-
|
| Mon 15th: |
1782 *
|
99%
|
fat: 59.23g |
| |
protein: 161.10g |
| |
carbs: 150.38g |
|
-
|
-
|
| Sun 14th: |
1955 *
|
109%
|
fat: 72.71g |
| |
protein: 142.02g |
| |
carbs: 183.88g |
|
-
|
-
|
| Sat 13th: |
1903 *
|
106%
|
fat: 59.61g |
| |
protein: 131.95g |
| |
carbs: 208.38g |
|
-
|
-
|
| Fri 12th: |
1373 *
|
76%
|
fat: 35.17g |
| |
protein: 95.29g |
| |
carbs: 166.72g |
|
-
|
-
|
| Thu 11th: |
1887 *
|
105%
|
fat: 62.26g |
| |
protein: 126.07g |
| |
carbs: 208.74g |
|
-
|
-
|
