| August 2024 |
| Mon 12th: |
1917 *
|
99%
|
fat: 60.86g |
| |
protein: 132.41g |
| |
carbs: 200.77g |
|
-
|
-
|
| Sun 11th: |
1997 *
|
103%
|
fat: 68.91g |
| |
protein: 145.06g |
| |
carbs: 193.26g |
|
-
|
-
|
| Sat 10th: |
2066 *
|
106%
|
fat: 58.58g |
| |
protein: 147.77g |
| |
carbs: 229.13g |
|
-
|
-
|
| Fri 9th: |
2022 *
|
104%
|
fat: 57.62g |
| |
protein: 152.42g |
| |
carbs: 216.45g |
|
-
|
-
|
| Thu 8th: |
1378 *
|
71%
|
fat: 42.81g |
| |
protein: 102.89g |
| |
carbs: 140.12g |
|
-
|
-
|
| Wed 7th: |
1948 *
|
100%
|
fat: 56.58g |
| |
protein: 122.11g |
| |
carbs: 217.18g |
|
-
|
-
|
| Tue 6th: |
2007 *
|
103%
|
fat: 54.56g |
| |
protein: 144.01g |
| |
carbs: 240.93g |
|
-
|
-
|
| Mon 5th: |
1939 *
|
100%
|
fat: 54.64g |
| |
protein: 132.76g |
| |
carbs: 218.38g |
|
-
|
-
|
| Sun 4th: |
1509 *
|
78%
|
fat: 44.28g |
| |
protein: 76.24g |
| |
carbs: 198.11g |
|
-
|
-
|
| Sat 3rd: |
1829 *
|
94%
|
fat: 59.02g |
| |
protein: 119.62g |
| |
carbs: 197.85g |
|
-
|
-
|
| Fri 2nd: |
1940 *
|
100%
|
fat: 54.03g |
| |
protein: 144.42g |
| |
carbs: 214.78g |
|
-
|
-
|
| Thu 1st: |
1452 *
|
75%
|
fat: 44.69g |
| |
protein: 114.96g |
| |
carbs: 144.88g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2063 *
|
106%
|
fat: 62.62g |
| |
protein: 132.30g |
| |
carbs: 244.54g |
|
-
|
-
|
| Tue 30th: |
1873 *
|
97%
|
fat: 60.21g |
| |
protein: 139.94g |
| |
carbs: 188.87g |
|
-
|
-
|
| Mon 29th: |
1947 *
|
100%
|
fat: 51.50g |
| |
protein: 120.09g |
| |
carbs: 249.10g |
|
-
|
-
|
| Sun 28th: |
1641 *
|
85%
|
fat: 51.32g |
| |
protein: 131.04g |
| |
carbs: 146.08g |
|
-
|
-
|
| Sat 27th: |
1761 *
|
91%
|
fat: 53.68g |
| |
protein: 133.51g |
| |
carbs: 178.95g |
|
-
|
-
|
| Fri 26th: |
1933 *
|
100%
|
fat: 55.93g |
| |
protein: 149.32g |
| |
carbs: 199.51g |
|
-
|
-
|
| Thu 25th: |
1891 *
|
97%
|
fat: 58.83g |
| |
protein: 134.69g |
| |
carbs: 201.86g |
|
-
|
-
|
| Wed 24th: |
1874 *
|
97%
|
fat: 69.09g |
| |
protein: 123.54g |
| |
carbs: 177.07g |
|
-
|
-
|
