| June 2016 |
| Tue 7th: |
735 *
|
52%
|
fat: 19.11g |
| |
protein: 53.59g |
| |
carbs: 87.15g |
|
-
|
-
|
| Mon 6th: |
1137 *
|
81%
|
fat: 32.93g |
| |
protein: 58.01g |
| |
carbs: 157.45g |
|
-
|
-
|
| Fri 3rd: |
564 *
|
40%
|
fat: 31.55g |
| |
protein: 26.29g |
| |
carbs: 46.42g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
753 *
|
54%
|
fat: 40.16g |
| |
protein: 65.20g |
| |
carbs: 30.40g |
|
-
|
-
|
| Mon 16th: |
572 *
|
41%
|
fat: 9.84g |
| |
protein: 39.21g |
| |
carbs: 87.72g |
|
-
|
-
|
| Fri 6th: |
505 *
|
36%
|
fat: 16.42g |
| |
protein: 13.70g |
| |
carbs: 74.88g |
|
-
|
-
|
| Mon 2nd: |
395 *
|
28%
|
fat: 9.90g |
| |
protein: 17.40g |
| |
carbs: 61.35g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
331 *
|
24%
|
fat: 6.79g |
| |
protein: 13.60g |
| |
carbs: 55.14g |
|
-
|
-
|
| Thu 28th: |
938
|
67%
|
fat: 29.29g |
| |
protein: 34.24g |
| |
carbs: 138.10g |
|
1970*
|
 1032
|
| Wed 27th: |
1237
|
88%
|
fat: 49.91g |
| |
protein: 67.62g |
| |
carbs: 130.69g |
|
1605*
|
368
|
| Tue 26th: |
1563
|
112%
|
fat: 64.79g |
| |
protein: 89.55g |
| |
carbs: 156.26g |
|
1970*
|
407
|
| Wed 20th: |
335 *
|
24%
|
fat: 9.25g |
| |
protein: 21.35g |
| |
carbs: 44.50g |
|
1605*
|
1270
|
| Fri 15th: |
1433
|
102%
|
fat: 37.27g |
| |
protein: 107.05g |
| |
carbs: 56.48g |
|
1414*
|
 19
|
| Thu 14th: |
729
|
52%
|
fat: 25.85g |
| |
protein: 18.64g |
| |
carbs: 108.50g |
|
1834*
|
1105
|
| Wed 13th: |
883
|
63%
|
fat: 18.04g |
| |
protein: 41.63g |
| |
carbs: 142.91g |
|
1831*
|
948
|
| Tue 12th: |
762
|
54%
|
fat: 31.30g |
| |
protein: 43.68g |
| |
carbs: 75.27g |
|
1462*
|
700
|
| Mon 11th: |
758
|
54%
|
fat: 21.93g |
| |
protein: 22.81g |
| |
carbs: 119.02g |
|
1462*
|
704
|
| Fri 8th: |
1014
|
72%
|
fat: 14.94g |
| |
protein: 49.68g |
| |
carbs: 173.60g |
|
1463*
|
449
|
| Thu 7th: |
1005
|
72%
|
fat: 27.54g |
| |
protein: 62.95g |
| |
carbs: 126.36g |
|
1783*
|
778
|
| Wed 6th: |
1048
|
75%
|
fat: 49.28g |
| |
protein: 65.80g |
| |
carbs: 84.08g |
|
1463*
|
415
|
