| July 2024 |
| Wed 10th: |
1327 *
|
95%
|
fat: 57.39g |
| |
protein: 120.60g |
| |
carbs: 75.21g |
|
-
|
-
|
| Tue 9th: |
1370 *
|
98%
|
fat: 54.86g |
| |
protein: 68.54g |
| |
carbs: 143.98g |
|
-
|
-
|
| Tue 2nd: |
797 *
|
57%
|
fat: 24.17g |
| |
protein: 42.08g |
| |
carbs: 102.59g |
|
-
|
-
|
| Mon 1st: |
1343 *
|
96%
|
fat: 45.09g |
| |
protein: 63.03g |
| |
carbs: 169.73g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1486 *
|
106%
|
fat: 43.92g |
| |
protein: 69.24g |
| |
carbs: 126.99g |
|
-
|
-
|
| Sat 29th: |
1421 *
|
109%
|
fat: 34.44g |
| |
protein: 47.79g |
| |
carbs: 157.44g |
|
-
|
-
|
| Fri 28th: |
1477 *
|
114%
|
fat: 45.76g |
| |
protein: 84.00g |
| |
carbs: 112.78g |
|
-
|
-
|
| Thu 27th: |
1806 *
|
139%
|
fat: 62.92g |
| |
protein: 95.23g |
| |
carbs: 178.30g |
|
-
|
-
|
| Wed 26th: |
1731 *
|
115%
|
fat: 42.74g |
| |
protein: 67.41g |
| |
carbs: 269.42g |
|
-
|
-
|
| Tue 25th: |
1660 *
|
111%
|
fat: 49.87g |
| |
protein: 72.94g |
| |
carbs: 225.83g |
|
-
|
-
|
| Mon 24th: |
1617 *
|
108%
|
fat: 49.69g |
| |
protein: 92.01g |
| |
carbs: 199.49g |
|
-
|
-
|
| Sun 23rd: |
1491 *
|
99%
|
fat: 50.14g |
| |
protein: 82.38g |
| |
carbs: 107.76g |
|
-
|
-
|
| Fri 21st: |
1477 *
|
98%
|
fat: 55.76g |
| |
protein: 56.83g |
| |
carbs: 115.23g |
|
-
|
-
|
| Thu 20th: |
1479 *
|
99%
|
fat: 49.51g |
| |
protein: 73.31g |
| |
carbs: 174.80g |
|
-
|
-
|
| Wed 19th: |
1496 *
|
100%
|
fat: 57.95g |
| |
protein: 72.87g |
| |
carbs: 166.13g |
|
-
|
-
|
| Tue 18th: |
1385 *
|
92%
|
fat: 47.99g |
| |
protein: 73.64g |
| |
carbs: 122.76g |
|
-
|
-
|
| Tue 11th: |
1660 *
|
111%
|
fat: 61.63g |
| |
protein: 55.84g |
| |
carbs: 163.89g |
|
-
|
-
|
| Mon 10th: |
1507 *
|
100%
|
fat: 52.80g |
| |
protein: 77.15g |
| |
carbs: 128.38g |
|
-
|
-
|
| Sun 9th: |
1204 *
|
80%
|
fat: 26.42g |
| |
protein: 60.14g |
| |
carbs: 116.29g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
867 *
|
58%
|
fat: 29.81g |
| |
protein: 69.37g |
| |
carbs: 84.06g |
|
-
|
-
|
