August 2024 |
Tue 13th: |
1219
|
87%
|
fat: 49.21g |
| |
protein: 27.65g |
| |
carbs: 165.52g |
|
-
|
-
|
Sun 11th: |
967
|
69%
|
fat: 36.11g |
| |
protein: 50.73g |
| |
carbs: 111.99g |
|
-
|
-
|
Sat 3rd: |
969
|
69%
|
fat: 28.38g |
| |
protein: 20.66g |
| |
carbs: 173.44g |
|
-
|
-
|
Fri 2nd: |
1035
|
74%
|
fat: 32.38g |
| |
protein: 16.66g |
| |
carbs: 168.84g |
|
942
|
93
|
Thu 1st: |
1273
|
91%
|
fat: 75.15g |
| |
protein: 47.40g |
| |
carbs: 110.32g |
|
1205*
|
68
|
July 2024 |
Wed 31st: |
1088
|
78%
|
fat: 44.53g |
| |
protein: 41.65g |
| |
carbs: 124.91g |
|
-
|
-
|
Tue 30th: |
1262 *
|
90%
|
fat: 68.79g |
| |
protein: 52.52g |
| |
carbs: 111.85g |
|
709*
|
553
|
Mon 29th: |
2368
|
169%
|
fat: 112.23g |
| |
protein: 91.73g |
| |
carbs: 266.11g |
|
1043*
|
1325
|
Sun 28th: |
2102
|
150%
|
fat: 104.12g |
| |
protein: 93.07g |
| |
carbs: 207.39g |
|
633*
|
1469
|
Sat 27th: |
1809
|
129%
|
fat: 88.64g |
| |
protein: 74.19g |
| |
carbs: 184.31g |
|
950*
|
859
|
Sun 21st: |
919
|
66%
|
fat: 50.66g |
| |
protein: 31.18g |
| |
carbs: 90.14g |
|
-
|
-
|
Sat 20th: |
1695
|
121%
|
fat: 101.15g |
| |
protein: 61.99g |
| |
carbs: 133.02g |
|
-
|
-
|
Fri 19th: |
1049
|
75%
|
fat: 52.66g |
| |
protein: 60.18g |
| |
carbs: 87.89g |
|
-
|
-
|
Wed 17th: |
2261
|
162%
|
fat: 109.78g |
| |
protein: 50.03g |
| |
carbs: 275.34g |
|
-
|
-
|
Tue 16th: |
2019
|
144%
|
fat: 73.82g |
| |
protein: 83.87g |
| |
carbs: 259.96g |
|
612*
|
1407
|
Mon 15th: |
425
|
30%
|
fat: 22.75g |
| |
protein: 20.19g |
| |
carbs: 34.47g |
|
-
|
-
|
Sat 13th: |
1203
|
86%
|
fat: 36.04g |
| |
protein: 62.14g |
| |
carbs: 156.63g |
|
-
|
-
|
Wed 10th: |
1049
|
75%
|
fat: 26.38g |
| |
protein: 20.00g |
| |
carbs: 192.88g |
|
-
|
-
|
Tue 2nd: |
1070
|
76%
|
fat: 50.00g |
| |
protein: 20.00g |
| |
carbs: 144.00g |
|
-
|
-
|