| July 2024 |
| Fri 12th: |
982 *
|
48%
|
fat: 71.02g |
| |
protein: 53.83g |
| |
carbs: 41.31g |
|
-
|
-
|
| Thu 11th: |
1206 *
|
59%
|
fat: 77.50g |
| |
protein: 86.50g |
| |
carbs: 43.08g |
|
-
|
-
|
| Wed 10th: |
2039 *
|
99%
|
fat: 121.54g |
| |
protein: 134.39g |
| |
carbs: 113.96g |
|
1460*
|
 579
|
| Tue 9th: |
1864 *
|
91%
|
fat: 112.01g |
| |
protein: 123.54g |
| |
carbs: 100.13g |
|
1386*
|
478
|
| Mon 8th: |
1969 *
|
96%
|
fat: 104.95g |
| |
protein: 150.55g |
| |
carbs: 111.72g |
|
1793*
|
176
|
| Sun 7th: |
1972 *
|
96%
|
fat: 117.60g |
| |
protein: 139.45g |
| |
carbs: 97.46g |
|
1894*
|
78
|
| Sat 6th: |
2008 *
|
98%
|
fat: 118.51g |
| |
protein: 149.58g |
| |
carbs: 87.68g |
|
1395*
|
613
|
| Fri 5th: |
1966 *
|
96%
|
fat: 124.83g |
| |
protein: 127.64g |
| |
carbs: 92.75g |
|
1365*
|
601
|
| Thu 4th: |
1794 *
|
88%
|
fat: 109.81g |
| |
protein: 120.13g |
| |
carbs: 90.20g |
|
1575*
|
219
|
| Wed 3rd: |
1979 *
|
97%
|
fat: 125.44g |
| |
protein: 119.33g |
| |
carbs: 103.71g |
|
1746*
|
233
|
| Tue 2nd: |
1929 *
|
94%
|
fat: 116.69g |
| |
protein: 138.05g |
| |
carbs: 88.68g |
|
1343*
|
586
|
| Mon 1st: |
1893 *
|
92%
|
fat: 105.97g |
| |
protein: 139.55g |
| |
carbs: 95.53g |
|
1797*
|
96
|
| June 2024 |
| Sun 30th: |
1782 *
|
87%
|
fat: 84.02g |
| |
protein: 149.55g |
| |
carbs: 112.40g |
|
1723*
|
59
|
| Sat 29th: |
2001 *
|
98%
|
fat: 115.59g |
| |
protein: 144.67g |
| |
carbs: 102.67g |
|
1429*
|
572
|
| Fri 28th: |
1943 *
|
95%
|
fat: 117.09g |
| |
protein: 113.29g |
| |
carbs: 117.06g |
|
1884*
|
59
|
| Thu 27th: |
1858 *
|
91%
|
fat: 101.64g |
| |
protein: 131.12g |
| |
carbs: 103.18g |
|
1787*
|
71
|
| Wed 26th: |
1874 *
|
91%
|
fat: 107.43g |
| |
protein: 131.59g |
| |
carbs: 110.62g |
|
1697*
|
177
|
