afoninaanna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 18th: 292 * 18%
fat: 4.04g
|
protein: 23.20g
|
carbs: 44.11g
- -
Sat 17th: 1858 * 116%
fat: 91.33g
|
protein: 60.23g
|
carbs: 212.85g
- -
Fri 16th: 1220 * 76%
fat: 50.66g
|
protein: 60.13g
|
carbs: 152.45g
- -
Thu 15th: 1387 * 87%
fat: 55.38g
|
protein: 79.04g
|
carbs: 128.33g
- -
Wed 14th: 983 * 61%
fat: 24.80g
|
protein: 31.45g
|
carbs: 177.98g
- -
Tue 13th: 1236 * 77%
fat: 60.18g
|
protein: 49.35g
|
carbs: 136.52g
- -
Mon 12th: 1374 * 86%
fat: 67.35g
|
protein: 60.64g
|
carbs: 128.36g
- -
Sun 11th: 1586 * 99%
fat: 97.20g
|
protein: 51.69g
|
carbs: 121.43g
- -
Sat 10th: 1597 * 100%
fat: 80.25g
|
protein: 47.97g
|
carbs: 143.14g
- -
Fri 9th: 1454 * 91%
fat: 54.66g
|
protein: 50.16g
|
carbs: 174.92g
- -
Thu 8th: 1627 * 102%
fat: 59.68g
|
protein: 128.55g
|
carbs: 141.06g
- -
Wed 7th: 1589 * 99%
fat: 77.71g
|
protein: 53.76g
|
carbs: 166.63g
- -
Tue 6th: 1533 * 96%
fat: 79.71g
|
protein: 79.20g
|
carbs: 119.07g
- -
February 2024
Wed 7th: 276 * 17%
fat: 5.09g
|
protein: 8.00g
|
carbs: 50.47g
- -
October 2023
Mon 9th: 1181 * 74%
fat: 73.38g
|
protein: 63.98g
|
carbs: 65.51g
- -
June 2023
Tue 13th: 388 * 24%
fat: 5.59g
|
protein: 13.90g
|
carbs: 73.50g
- -
November 2022
Fri 18th: 999 * 62%
fat: 42.93g
|
protein: 54.76g
|
carbs: 103.29g
- -
Thu 17th: 1398 * 87%
fat: 35.64g
|
protein: 94.43g
|
carbs: 181.36g
- -
Wed 2nd: 8 * 0%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
- -
October 2022
Sun 30th: 612 * 38%
fat: 21.48g
|
protein: 29.18g
|
carbs: 77.78g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.