| April 2024 |
| Mon 1st: |
300 *
|
23%
|
fat: 9.77g |
| |
protein: 13.35g |
| |
carbs: 39.97g |
|
789*
|
 489
|
| February 2024 |
| Sat 3rd: |
260 *
|
16%
|
fat: 9.72g |
| |
protein: 13.00g |
| |
carbs: 28.87g |
|
788*
|
528
|
| Fri 2nd: |
1675 *
|
105%
|
fat: 49.43g |
| |
protein: 72.92g |
| |
carbs: 189.53g |
|
2114*
|
439
|
| Thu 1st: |
1506 *
|
94%
|
fat: 44.63g |
| |
protein: 70.24g |
| |
carbs: 172.96g |
|
2467*
|
961
|
| January 2024 |
| Wed 31st: |
1474 *
|
92%
|
fat: 29.92g |
| |
protein: 54.29g |
| |
carbs: 223.63g |
|
3351*
|
1877
|
| Tue 30th: |
2796 *
|
175%
|
fat: 108.14g |
| |
protein: 98.82g |
| |
carbs: 366.30g |
|
2996*
|
200
|
| Mon 29th: |
1546 *
|
97%
|
fat: 47.63g |
| |
protein: 65.05g |
| |
carbs: 215.59g |
|
3504*
|
1958
|
| Sun 28th: |
-
|
-
|
|
2585*
|
-
|
| Sat 27th: |
-
|
-
|
|
2443*
|
-
|
| Fri 26th: |
1753 *
|
110%
|
fat: 54.17g |
| |
protein: 63.58g |
| |
carbs: 230.16g |
|
2756*
|
1003
|
| Thu 25th: |
1318 *
|
83%
|
fat: 42.78g |
| |
protein: 65.06g |
| |
carbs: 172.76g |
|
2695*
|
1377
|
| Wed 24th: |
975 *
|
61%
|
fat: 23.01g |
| |
protein: 63.87g |
| |
carbs: 148.87g |
|
2777*
|
1802
|
| Tue 23rd: |
1470 *
|
92%
|
fat: 45.76g |
| |
protein: 66.06g |
| |
carbs: 162.21g |
|
2391*
|
921
|
| Mon 22nd: |
1435 *
|
76%
|
fat: 48.00g |
| |
protein: 63.24g |
| |
carbs: 190.19g |
|
3293*
|
1858
|
| Sun 21st: |
460 *
|
31%
|
fat: 19.01g |
| |
protein: 13.80g |
| |
carbs: 60.69g |
|
1953*
|
1493
|
| Sat 20th: |
204 *
|
14%
|
fat: 7.36g |
| |
protein: 12.59g |
| |
carbs: 21.21g |
|
1864*
|
1660
|
| Fri 19th: |
1476 *
|
98%
|
fat: 51.76g |
| |
protein: 72.02g |
| |
carbs: 161.67g |
|
2521*
|
1045
|
| Thu 18th: |
1552 *
|
103%
|
fat: 55.50g |
| |
protein: 80.51g |
| |
carbs: 191.32g |
|
2910*
|
1358
|
| Wed 17th: |
1666 *
|
111%
|
fat: 46.72g |
| |
protein: 82.71g |
| |
carbs: 209.45g |
|
2900*
|
1234
|
| Tue 16th: |
1467 *
|
98%
|
fat: 64.20g |
| |
protein: 79.56g |
| |
carbs: 139.86g |
|
2507*
|
1040
|
