| March 2023 |
| Fri 24th: |
94 *
|
10%
|
fat: 5.31g |
| |
protein: 4.07g |
| |
carbs: 6.52g |
|
-
|
-
|
| Thu 23rd: |
1441 *
|
160%
|
fat: 96.55g |
| |
protein: 97.89g |
| |
carbs: 38.97g |
|
-
|
-
|
| Wed 22nd: |
817 *
|
91%
|
fat: 50.01g |
| |
protein: 75.14g |
| |
carbs: 11.51g |
|
-
|
-
|
| Tue 21st: |
1604 *
|
178%
|
fat: 137.99g |
| |
protein: 61.27g |
| |
carbs: 28.18g |
|
-
|
-
|
| Mon 20th: |
878 *
|
98%
|
fat: 62.69g |
| |
protein: 64.15g |
| |
carbs: 8.30g |
|
-
|
-
|
| Sun 19th: |
601 *
|
67%
|
fat: 42.67g |
| |
protein: 39.43g |
| |
carbs: 14.77g |
|
-
|
-
|
| Thu 16th: |
346 *
|
38%
|
fat: 21.03g |
| |
protein: 24.74g |
| |
carbs: 15.94g |
|
-
|
-
|
| Tue 14th: |
550 *
|
61%
|
fat: 37.91g |
| |
protein: 44.37g |
| |
carbs: 5.91g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
897 *
|
100%
|
fat: 67.48g |
| |
protein: 57.60g |
| |
carbs: 8.30g |
|
-
|
-
|
| Sat 25th: |
303 *
|
34%
|
fat: 19.67g |
| |
protein: 20.24g |
| |
carbs: 11.47g |
|
-
|
-
|
| Fri 24th: |
805 *
|
89%
|
fat: 47.12g |
| |
protein: 65.08g |
| |
carbs: 27.32g |
|
-
|
-
|
| December 2022 |
| Fri 16th: |
1049 *
|
117%
|
fat: 65.83g |
| |
protein: 49.60g |
| |
carbs: 63.02g |
|
-
|
-
|
| Wed 14th: |
932 *
|
104%
|
fat: 48.17g |
| |
protein: 56.83g |
| |
carbs: 38.69g |
|
-
|
-
|
| Tue 13th: |
1315 *
|
146%
|
fat: 90.76g |
| |
protein: 83.52g |
| |
carbs: 14.36g |
|
-
|
-
|
| Mon 12th: |
262 *
|
29%
|
fat: 15.57g |
| |
protein: 26.80g |
| |
carbs: 4.16g |
|
-
|
-
|
| Sat 10th: |
1970 *
|
219%
|
fat: 109.91g |
| |
protein: 105.43g |
| |
carbs: 83.90g |
|
-
|
-
|
| Fri 9th: |
749 *
|
83%
|
fat: 51.30g |
| |
protein: 48.43g |
| |
carbs: 21.91g |
|
-
|
-
|
| Thu 8th: |
780 *
|
87%
|
fat: 55.00g |
| |
protein: 47.36g |
| |
carbs: 24.59g |
|
-
|
-
|
| Wed 7th: |
260 *
|
29%
|
fat: 13.34g |
| |
protein: 26.15g |
| |
carbs: 9.16g |
|
-
|
-
|
| Tue 6th: |
1217 *
|
135%
|
fat: 85.97g |
| |
protein: 73.24g |
| |
carbs: 21.37g |
|
-
|
-
|
