| February 2016 |
| Fri 12th: |
344 *
|
18%
|
fat: 3.45g |
| |
protein: 10.12g |
| |
carbs: 74.20g |
|
-
|
-
|
| Tue 2nd: |
554 *
|
29%
|
fat: 28.96g |
| |
protein: 18.72g |
| |
carbs: 60.46g |
|
-
|
-
|
| Mon 1st: |
841 *
|
44%
|
fat: 30.84g |
| |
protein: 55.44g |
| |
carbs: 88.92g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
605 *
|
32%
|
fat: 27.66g |
| |
protein: 28.00g |
| |
carbs: 61.18g |
|
-
|
-
|
| Thu 28th: |
816 *
|
43%
|
fat: 44.12g |
| |
protein: 36.73g |
| |
carbs: 72.14g |
|
-
|
-
|
| Wed 27th: |
912 *
|
48%
|
fat: 32.46g |
| |
protein: 69.33g |
| |
carbs: 83.47g |
|
-
|
-
|
| Tue 26th: |
528 *
|
28%
|
fat: 33.98g |
| |
protein: 23.45g |
| |
carbs: 28.11g |
|
-
|
-
|
| Mon 25th: |
469 *
|
25%
|
fat: 19.38g |
| |
protein: 28.74g |
| |
carbs: 45.77g |
|
2926*
|
 2457
|
