| September 2024 |
| Sun 15th: |
1491 *
|
99%
|
fat: 73.82g |
| |
protein: 99.19g |
| |
carbs: 106.86g |
|
-
|
-
|
| Sat 14th: |
1713 *
|
114%
|
fat: 82.50g |
| |
protein: 114.07g |
| |
carbs: 131.73g |
|
-
|
-
|
| Fri 13th: |
1597 *
|
106%
|
fat: 74.73g |
| |
protein: 100.07g |
| |
carbs: 135.51g |
|
-
|
-
|
| Thu 12th: |
1652 *
|
110%
|
fat: 54.30g |
| |
protein: 88.48g |
| |
carbs: 202.58g |
|
-
|
-
|
| Wed 11th: |
1785 *
|
119%
|
fat: 88.67g |
| |
protein: 55.23g |
| |
carbs: 192.61g |
|
-
|
-
|
| Tue 10th: |
1869 *
|
125%
|
fat: 90.98g |
| |
protein: 68.67g |
| |
carbs: 188.91g |
|
-
|
-
|
| Mon 9th: |
436 *
|
29%
|
fat: 23.00g |
| |
protein: 4.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sun 8th: |
847 *
|
56%
|
fat: 50.70g |
| |
protein: 12.30g |
| |
carbs: 88.10g |
|
-
|
-
|
| Sat 7th: |
1472 *
|
98%
|
fat: 92.07g |
| |
protein: 63.57g |
| |
carbs: 96.46g |
|
-
|
-
|
| Fri 6th: |
1444 *
|
96%
|
fat: 64.82g |
| |
protein: 66.27g |
| |
carbs: 148.48g |
|
-
|
-
|
| Thu 5th: |
1497 *
|
100%
|
fat: 68.18g |
| |
protein: 97.06g |
| |
carbs: 121.25g |
|
-
|
-
|
| Wed 4th: |
1455 *
|
97%
|
fat: 56.60g |
| |
protein: 96.02g |
| |
carbs: 143.43g |
|
-
|
-
|
| Tue 3rd: |
1697 *
|
131%
|
fat: 98.76g |
| |
protein: 27.84g |
| |
carbs: 173.80g |
|
-
|
-
|
| Mon 2nd: |
261 *
|
20%
|
fat: 9.45g |
| |
protein: 16.05g |
| |
carbs: 27.95g |
|
-
|
-
|
| Sun 1st: |
1521 *
|
117%
|
fat: 69.87g |
| |
protein: 64.36g |
| |
carbs: 157.59g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2109 *
|
162%
|
fat: 107.80g |
| |
protein: 66.67g |
| |
carbs: 204.41g |
|
-
|
-
|
| Fri 30th: |
1584 *
|
122%
|
fat: 61.16g |
| |
protein: 125.87g |
| |
carbs: 131.30g |
|
-
|
-
|
| Thu 29th: |
1451 *
|
112%
|
fat: 66.33g |
| |
protein: 106.32g |
| |
carbs: 110.70g |
|
-
|
-
|
| Wed 28th: |
1591 *
|
106%
|
fat: 84.66g |
| |
protein: 112.56g |
| |
carbs: 92.28g |
|
-
|
-
|
| Tue 27th: |
1876 *
|
125%
|
fat: 80.17g |
| |
protein: 111.94g |
| |
carbs: 179.85g |
|
-
|
-
|
