| February 2018 |
| Tue 6th: |
834 *
|
64%
|
fat: 34.42g |
| |
protein: 29.89g |
| |
carbs: 107.87g |
|
-
|
-
|
| Sun 4th: |
268 *
|
21%
|
fat: 12.78g |
| |
protein: 7.77g |
| |
carbs: 31.30g |
|
-
|
-
|
| February 2017 |
| Fri 17th: |
145 *
|
11%
|
fat: 3.89g |
| |
protein: 4.23g |
| |
carbs: 24.06g |
|
-
|
-
|
| Sat 11th: |
610 *
|
47%
|
fat: 7.05g |
| |
protein: 18.75g |
| |
carbs: 115.15g |
|
-
|
-
|
| September 2016 |
| Wed 14th: |
779 *
|
60%
|
fat: 29.50g |
| |
protein: 87.20g |
| |
carbs: 38.90g |
|
-
|
-
|
| Tue 13th: |
1133 *
|
87%
|
fat: 64.45g |
| |
protein: 37.70g |
| |
carbs: 108.32g |
|
-
|
-
|
| Mon 12th: |
1131 *
|
87%
|
fat: 57.76g |
| |
protein: 29.87g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sun 11th: |
959 *
|
74%
|
fat: 60.39g |
| |
protein: 38.12g |
| |
carbs: 73.61g |
|
1698*
|
 739
|
| Sat 10th: |
784 *
|
60%
|
fat: 36.07g |
| |
protein: 14.41g |
| |
carbs: 104.18g |
|
1879*
|
1095
|
| July 2016 |
| June 2016 |
| Mon 13th: |
688 *
|
51%
|
fat: 23.07g |
| |
protein: 30.94g |
| |
carbs: 92.94g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
702 *
|
52%
|
fat: 33.27g |
| |
protein: 27.97g |
| |
carbs: 75.24g |
|
1859*
|
1157
|
| Fri 13th: |
1072 *
|
79%
|
fat: 49.27g |
| |
protein: 53.54g |
| |
carbs: 108.31g |
|
-
|
-
|
| Wed 4th: |
882 *
|
65%
|
fat: 37.48g |
| |
protein: 20.83g |
| |
carbs: 125.75g |
|
1829*
|
947
|
| April 2016 |
| Tue 26th: |
95 *
|
7%
|
fat: 5.62g |
| |
protein: 4.67g |
| |
carbs: 7.63g |
|
-
|
-
|
| Mon 25th: |
756 *
|
56%
|
fat: 33.11g |
| |
protein: 36.80g |
| |
carbs: 80.80g |
|
1934*
|
1178
|
| Sun 24th: |
765 *
|
57%
|
fat: 40.85g |
| |
protein: 20.50g |
| |
carbs: 89.82g |
|
1725*
|
960
|
| Sat 23rd: |
687 *
|
51%
|
fat: 37.05g |
| |
protein: 19.80g |
| |
carbs: 76.73g |
|
1957*
|
1270
|
| March 2016 |
| Thu 24th: |
843 *
|
38%
|
fat: 28.13g |
| |
protein: 37.19g |
| |
carbs: 118.33g |
|
-
|
-
|
| Wed 16th: |
1035 *
|
47%
|
fat: 61.73g |
| |
protein: 29.25g |
| |
carbs: 104.90g |
|
-
|
-
|
