xxstellaxx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Mon 7th: 897 * 69%
fat: 35.97g
|
protein: 23.50g
|
carbs: 112.15g
- -
February 2016
Tue 23rd: 203 * 20%
fat: 11.30g
|
protein: 3.90g
|
carbs: 21.60g
- -
Wed 3rd: 618 * 62%
fat: 18.20g
|
protein: 24.88g
|
carbs: 89.96g
- -
January 2016
Sat 23rd: 425 * 42%
fat: 14.39g
|
protein: 21.21g
|
carbs: 55.29g
- -
Fri 22nd: 1622 * 162%
fat: 94.38g
|
protein: 60.42g
|
carbs: 131.84g
- -
Thu 21st: 866 * 87%
fat: 35.40g
|
protein: 29.55g
|
carbs: 110.33g
- -
Wed 20th: 958 * 96%
fat: 25.20g
|
protein: 30.17g
|
carbs: 148.18g
- -
Tue 19th: 1262 * 126%
fat: 46.60g
|
protein: 64.72g
|
carbs: 145.13g
- -
Mon 18th: 998 * 100%
fat: 27.21g
|
protein: 75.14g
|
carbs: 100.96g
- -
Sun 17th: 995 * 100%
fat: 28.07g
|
protein: 45.92g
|
carbs: 135.55g
- -
Sat 16th: 961 * 96%
fat: 33.93g
|
protein: 31.00g
|
carbs: 133.44g
- -
Fri 15th: 855 * 86%
fat: 25.49g
|
protein: 34.40g
|
carbs: 120.41g
- -
Thu 14th: 728 * 73%
fat: 28.10g
|
protein: 26.20g
|
carbs: 86.94g
- -
Wed 13th: 1018 * 102%
fat: 26.12g
|
protein: 71.30g
|
carbs: 116.08g
- -
Tue 12th: 1003 * 100%
fat: 12.87g
|
protein: 27.95g
|
carbs: 188.66g
- -
Mon 11th: 976 * 98%
fat: 25.16g
|
protein: 36.85g
|
carbs: 147.40g
2544*  1568
Sun 10th: 875 * 88%
fat: 17.49g
|
protein: 37.27g
|
carbs: 140.62g
2446*  1571
Sat 9th: 857 * 86%
fat: 36.21g
|
protein: 27.63g
|
carbs: 107.06g
2394*  1537
Fri 8th: 986 * 99%
fat: 39.37g
|
protein: 56.69g
|
carbs: 98.56g
2742*  1756
Thu 7th: 1071 * 107%
fat: 42.68g
|
protein: 30.65g
|
carbs: 141.62g
- -

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