| July 2024 |
| Thu 11th: |
1413 *
|
83%
|
fat: 52.33g |
| |
protein: 146.00g |
| |
carbs: 89.92g |
|
-
|
-
|
| Wed 10th: |
1373 *
|
81%
|
fat: 63.24g |
| |
protein: 108.58g |
| |
carbs: 92.90g |
|
-
|
-
|
| Tue 9th: |
1525 *
|
90%
|
fat: 55.19g |
| |
protein: 145.83g |
| |
carbs: 112.75g |
|
-
|
-
|
| Mon 8th: |
1358 *
|
80%
|
fat: 32.51g |
| |
protein: 118.21g |
| |
carbs: 145.40g |
|
-
|
-
|
| Sun 7th: |
1503 *
|
88%
|
fat: 81.53g |
| |
protein: 88.24g |
| |
carbs: 110.20g |
|
-
|
-
|
| Sat 6th: |
1568 *
|
92%
|
fat: 63.07g |
| |
protein: 113.99g |
| |
carbs: 130.74g |
|
-
|
-
|
| Fri 5th: |
662 *
|
39%
|
fat: 25.27g |
| |
protein: 62.55g |
| |
carbs: 42.13g |
|
-
|
-
|
| Thu 4th: |
1720 *
|
101%
|
fat: 84.27g |
| |
protein: 117.97g |
| |
carbs: 126.62g |
|
2293*
|
 573
|
| Wed 3rd: |
1111 *
|
65%
|
fat: 28.12g |
| |
protein: 92.66g |
| |
carbs: 115.97g |
|
-
|
-
|
| Tue 2nd: |
2408 *
|
142%
|
fat: 91.03g |
| |
protein: 123.57g |
| |
carbs: 281.16g |
|
2587*
|
179
|
| Mon 1st: |
1643 *
|
97%
|
fat: 48.04g |
| |
protein: 120.99g |
| |
carbs: 189.46g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1200 *
|
71%
|
fat: 43.84g |
| |
protein: 104.99g |
| |
carbs: 106.05g |
|
-
|
-
|
| Sat 29th: |
2180 *
|
128%
|
fat: 106.71g |
| |
protein: 126.93g |
| |
carbs: 198.52g |
|
-
|
-
|
| Fri 28th: |
1713 *
|
101%
|
fat: 77.15g |
| |
protein: 121.63g |
| |
carbs: 154.49g |
|
-
|
-
|
| Thu 27th: |
1941 *
|
114%
|
fat: 111.90g |
| |
protein: 106.87g |
| |
carbs: 129.90g |
|
-
|
-
|
| Wed 26th: |
1803 *
|
106%
|
fat: 82.43g |
| |
protein: 120.93g |
| |
carbs: 152.95g |
|
-
|
-
|
| Tue 25th: |
1754 *
|
103%
|
fat: 96.60g |
| |
protein: 94.40g |
| |
carbs: 136.22g |
|
-
|
-
|
| Mon 24th: |
1553 *
|
91%
|
fat: 69.89g |
| |
protein: 106.86g |
| |
carbs: 121.98g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
2474 *
|
146%
|
fat: 116.00g |
| |
protein: 111.29g |
| |
carbs: 261.33g |
|
2440*
|
 34
|
| Tue 28th: |
1750 *
|
103%
|
fat: 86.93g |
| |
protein: 121.23g |
| |
carbs: 136.93g |
|
2440*
|
690
|
