| April 2024 |
| Tue 30th: |
383 *
|
35%
|
fat: 17.71g |
| |
protein: 17.14g |
| |
carbs: 33.61g |
|
-
|
-
|
| Mon 29th: |
1067 *
|
97%
|
fat: 55.95g |
| |
protein: 45.03g |
| |
carbs: 97.62g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
776 *
|
71%
|
fat: 40.56g |
| |
protein: 33.36g |
| |
carbs: 65.84g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
661 *
|
60%
|
fat: 33.00g |
| |
protein: 44.08g |
| |
carbs: 44.54g |
|
-
|
-
|
| Wed 17th: |
613 *
|
56%
|
fat: 26.96g |
| |
protein: 17.03g |
| |
carbs: 82.93g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
881 *
|
80%
|
fat: 54.20g |
| |
protein: 50.01g |
| |
carbs: 43.48g |
|
-
|
-
|
| Wed 6th: |
979 *
|
89%
|
fat: 43.04g |
| |
protein: 53.32g |
| |
carbs: 95.22g |
|
-
|
-
|
| Tue 5th: |
998 *
|
91%
|
fat: 45.71g |
| |
protein: 48.07g |
| |
carbs: 97.96g |
|
-
|
-
|
| Mon 4th: |
729 *
|
66%
|
fat: 41.42g |
| |
protein: 40.87g |
| |
carbs: 50.03g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
948 *
|
86%
|
fat: 31.76g |
| |
protein: 54.32g |
| |
carbs: 117.43g |
|
-
|
-
|
| Tue 21st: |
956 *
|
87%
|
fat: 43.86g |
| |
protein: 39.98g |
| |
carbs: 115.27g |
|
-
|
-
|
| Mon 20th: |
739 *
|
67%
|
fat: 39.76g |
| |
protein: 41.50g |
| |
carbs: 53.82g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
1037 *
|
94%
|
fat: 59.96g |
| |
protein: 54.78g |
| |
carbs: 70.53g |
|
-
|
-
|
| Sat 7th: |
1085 *
|
99%
|
fat: 56.24g |
| |
protein: 59.59g |
| |
carbs: 79.46g |
|
-
|
-
|
| Fri 6th: |
965 *
|
88%
|
fat: 53.13g |
| |
protein: 43.25g |
| |
carbs: 76.82g |
|
-
|
-
|
| Thu 5th: |
897 *
|
82%
|
fat: 58.39g |
| |
protein: 46.25g |
| |
carbs: 44.73g |
|
-
|
-
|
| Wed 4th: |
697 *
|
63%
|
fat: 37.64g |
| |
protein: 28.30g |
| |
carbs: 60.36g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
1011 *
|
92%
|
fat: 36.61g |
| |
protein: 69.34g |
| |
carbs: 93.21g |
|
-
|
-
|
| Thu 21st: |
939 *
|
85%
|
fat: 63.54g |
| |
protein: 35.13g |
| |
carbs: 60.34g |
|
-
|
-
|
| Wed 20th: |
931 *
|
85%
|
fat: 68.39g |
| |
protein: 44.54g |
| |
carbs: 35.91g |
|
-
|
-
|
