| July 2024 |
| Wed 31st: |
434 *
|
29%
|
fat: 11.82g |
| |
protein: 11.83g |
| |
carbs: 66.01g |
|
-
|
-
|
| Mon 15th: |
858 *
|
57%
|
fat: 27.63g |
| |
protein: 36.27g |
| |
carbs: 112.64g |
|
-
|
-
|
| Tue 9th: |
1302 *
|
87%
|
fat: 65.57g |
| |
protein: 48.08g |
| |
carbs: 133.36g |
|
-
|
-
|
| Mon 8th: |
807 *
|
54%
|
fat: 29.77g |
| |
protein: 32.18g |
| |
carbs: 98.17g |
|
-
|
-
|
| Sun 7th: |
666 *
|
44%
|
fat: 24.79g |
| |
protein: 252.57g |
| |
carbs: 66.78g |
|
-
|
-
|
| Wed 3rd: |
1252 *
|
83%
|
fat: 29.25g |
| |
protein: 62.68g |
| |
carbs: 183.14g |
|
-
|
-
|
| Tue 2nd: |
644 *
|
43%
|
fat: 40.47g |
| |
protein: 31.36g |
| |
carbs: 41.12g |
|
-
|
-
|
| Mon 1st: |
1131 *
|
75%
|
fat: 48.72g |
| |
protein: 42.99g |
| |
carbs: 128.69g |
|
-
|
-
|
| October 2023 |
| Sat 7th: |
-
|
-
|
|
594*
|
-
|
| Fri 6th: |
-
|
-
|
|
1215*
|
-
|
| Thu 5th: |
-
|
-
|
|
1599*
|
-
|
| Wed 4th: |
-
|
-
|
|
1746*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1312*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1535*
|
-
|
| Sun 1st: |
-
|
-
|
|
1656*
|
-
|
| September 2023 |
| Sat 30th: |
-
|
-
|
|
3042*
|
-
|
| Fri 29th: |
-
|
-
|
|
1665*
|
-
|
| Thu 28th: |
-
|
-
|
|
1558*
|
-
|
| Wed 27th: |
-
|
-
|
|
1245*
|
-
|
| Mon 25th: |
-
|
-
|
|
1262*
|
-
|
| Sun 24th: |
-
|
-
|
|
1219*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1250*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1298*
|
-
|
| Thu 21st: |
-
|
-
|
|
1899*
|
-
|
| Wed 20th: |
-
|
-
|
|
1681*
|
-
|
| Tue 19th: |
-
|
-
|
|
1264*
|
-
|
| Mon 18th: |
1381 *
|
92%
|
fat: 65.45g |
| |
protein: 79.48g |
| |
carbs: 117.89g |
|
1262*
|
 119
|
| Sun 17th: |
1532 *
|
102%
|
fat: 60.04g |
| |
protein: 78.89g |
| |
carbs: 168.04g |
|
1215*
|
317
|
