| June 2024 |
| Mon 17th: |
1571 *
|
54%
|
fat: 139.59g |
| |
protein: 70.23g |
| |
carbs: 2.86g |
|
-
|
-
|
| Wed 12th: |
1095 *
|
38%
|
fat: 95.49g |
| |
protein: 52.03g |
| |
carbs: 3.23g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
675 *
|
23%
|
fat: 29.62g |
| |
protein: 60.85g |
| |
carbs: 43.93g |
|
-
|
-
|
| Fri 1st: |
376 *
|
13%
|
fat: 17.11g |
| |
protein: 39.11g |
| |
carbs: 14.74g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
557 *
|
19%
|
fat: 24.00g |
| |
protein: 60.94g |
| |
carbs: 26.11g |
|
-
|
-
|
| Fri 2nd: |
1654 *
|
57%
|
fat: 73.02g |
| |
protein: 116.29g |
| |
carbs: 128.61g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
1261 *
|
43%
|
fat: 65.93g |
| |
protein: 141.79g |
| |
carbs: 20.66g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
1260 *
|
43%
|
fat: 71.09g |
| |
protein: 82.44g |
| |
carbs: 77.72g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
314 *
|
11%
|
fat: 7.20g |
| |
protein: 28.04g |
| |
carbs: 31.75g |
|
-
|
-
|
| Fri 5th: |
270 *
|
9%
|
fat: 4.20g |
| |
protein: 8.60g |
| |
carbs: 49.50g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
347 *
|
12%
|
fat: 18.97g |
| |
protein: 25.28g |
| |
carbs: 24.26g |
|
-
|
-
|
| Fri 21st: |
46 *
|
2%
|
fat: 0.10g |
| |
protein: 8.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| Wed 19th: |
110 *
|
4%
|
fat: 0.20g |
| |
protein: 19.20g |
| |
carbs: 8.40g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
515 *
|
18%
|
fat: 17.21g |
| |
protein: 42.81g |
| |
carbs: 44.96g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
555 *
|
19%
|
fat: 26.50g |
| |
protein: 38.65g |
| |
carbs: 38.10g |
|
-
|
-
|
| Wed 25th: |
1893 *
|
65%
|
fat: 81.52g |
| |
protein: 109.90g |
| |
carbs: 184.08g |
|
-
|
-
|
| Tue 24th: |
2064 *
|
71%
|
fat: 85.76g |
| |
protein: 138.00g |
| |
carbs: 189.61g |
|
-
|
-
|
| December 2018 |
| Thu 13th: |
545 *
|
19%
|
fat: 20.65g |
| |
protein: 58.51g |
| |
carbs: 30.52g |
|
-
|
-
|
| September 2017 |
| Tue 12th: |
243 *
|
8%
|
fat: 15.30g |
| |
protein: 15.00g |
| |
carbs: 11.10g |
|
-
|
-
|
| August 2017 |
| Sat 26th: |
1673 *
|
58%
|
fat: 73.10g |
| |
protein: 147.93g |
| |
carbs: 100.22g |
|
-
|
-
|
