| July 2024 |
| Mon 8th: |
-
|
-
|
|
1991*
|
-
|
| Thu 4th: |
2080 *
|
109%
|
fat: 101.52g |
| |
protein: 48.68g |
| |
carbs: 234.68g |
|
2036*
|
 44
|
| Wed 3rd: |
-
|
-
|
|
1983*
|
-
|
| Tue 2nd: |
2414 *
|
127%
|
fat: 98.75g |
| |
protein: 53.00g |
| |
carbs: 306.31g |
|
2211*
|
203
|
| June 2024 |
| Mon 17th: |
-
|
-
|
|
2001*
|
-
|
| Sun 16th: |
1910 *
|
101%
|
fat: 72.34g |
| |
protein: 80.06g |
| |
carbs: 242.73g |
|
2046*
|
 136
|
| Sat 15th: |
1714 *
|
90%
|
fat: 57.58g |
| |
protein: 96.24g |
| |
carbs: 227.70g |
|
2029*
|
315
|
| Fri 14th: |
2112 *
|
111%
|
fat: 70.39g |
| |
protein: 58.28g |
| |
carbs: 325.89g |
|
2037*
|
75
|
| Thu 13th: |
1976 *
|
104%
|
fat: 88.27g |
| |
protein: 68.94g |
| |
carbs: 209.50g |
|
2366*
|
390
|
| Wed 12th: |
981 *
|
52%
|
fat: 39.85g |
| |
protein: 31.35g |
| |
carbs: 130.13g |
|
2262*
|
1281
|
| Tue 11th: |
1516 *
|
80%
|
fat: 48.40g |
| |
protein: 63.23g |
| |
carbs: 220.68g |
|
2126*
|
610
|
| Mon 10th: |
336 *
|
18%
|
fat: 11.09g |
| |
protein: 14.43g |
| |
carbs: 45.69g |
|
2308*
|
1972
|
| Sun 9th: |
-
|
-
|
|
2017*
|
-
|
| Sat 8th: |
-
|
-
|
|
2009*
|
-
|
| Fri 7th: |
2235 *
|
118%
|
fat: 76.83g |
| |
protein: 61.33g |
| |
carbs: 263.93g |
|
2252*
|
17
|
| Thu 6th: |
721 *
|
38%
|
fat: 22.63g |
| |
protein: 32.33g |
| |
carbs: 103.33g |
|
2009*
|
1288
|
| Wed 5th: |
344 *
|
18%
|
fat: 5.17g |
| |
protein: 11.62g |
| |
carbs: 65.69g |
|
2218*
|
1874
|
| Tue 4th: |
2271 *
|
120%
|
fat: 93.30g |
| |
protein: 71.87g |
| |
carbs: 231.70g |
|
2209*
|
62
|
| Mon 3rd: |
2413 *
|
127%
|
fat: 93.82g |
| |
protein: 74.88g |
| |
carbs: 311.17g |
|
2007*
|
406
|
| Sun 2nd: |
-
|
-
|
|
1988*
|
-
|
