| December 2015 |
| Wed 2nd: |
968 *
|
32%
|
fat: 21.86g |
| |
protein: 91.45g |
| |
carbs: 99.64g |
|
3290*
|
 2322
|
| November 2015 |
| Fri 27th: |
1380 *
|
46%
|
fat: 27.61g |
| |
protein: 161.03g |
| |
carbs: 126.75g |
|
3010*
|
1630
|
| Tue 10th: |
1246 *
|
42%
|
fat: 52.74g |
| |
protein: 98.28g |
| |
carbs: 98.22g |
|
-
|
-
|
| Fri 6th: |
1331 *
|
44%
|
fat: 44.58g |
| |
protein: 143.69g |
| |
carbs: 86.04g |
|
3232*
|
1901
|
| Thu 5th: |
1554 *
|
52%
|
fat: 68.21g |
| |
protein: 115.46g |
| |
carbs: 126.51g |
|
2735*
|
1181
|
| Wed 4th: |
1597 *
|
53%
|
fat: 65.72g |
| |
protein: 123.55g |
| |
carbs: 129.20g |
|
3370*
|
1773
|
